CHICKEN BREASTS IN GINGER LIME SAUCE

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Chicken Breasts in Ginger Lime Sauce image

Another great recipe given to me by my friend John from his caribbean cookbook. This is a simple chicken to make and is very moist and tender. Enjoy ;)

Provided by Vseward Chef-V

Categories     Caribbean

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

6 chicken breasts
salt and pepper (to taste)
1/2 cup brown sugar
1/4 cup lime juice
2 tablespoons rum
1 tablespoon finely chopped gingerroot
2 garlic cloves, chopped
1 dash Frank's red hot sauce

Steps:

  • Beat the chicken meat with a mallet to tenderise. Barbecue the chicken until tender.
  • To make lime juice sauce: Combine the brown sugar, lime juice, rum, ginger, garlic and Hot Sauce in a saucepan, heating without boiling until sugar fully dissolves, then bring sauce to a boil;.
  • serve on top of chicken.

Nutrition Facts : Calories 334.5, Fat 13.4, SaturatedFat 3.9, Cholesterol 92.8, Sodium 97.4, Carbohydrate 19.3, Fiber 0.1, Sugar 18, Protein 30.4

Ishmal Rao
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I've never made chicken in ginger-lime sauce before, but this recipe was easy to follow and the results were delicious. I'll definitely be making it again.


NAMI SWAN
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This recipe was a bit too spicy for me, but I think it would be perfect for someone who likes spicy food.


HINDU MUZAMIR
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I'm not a huge fan of ginger, but I really liked this recipe. The sauce was flavorful and the chicken was cooked perfectly.


Biza Lora
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This is my go-to recipe for chicken in ginger-lime sauce. It's always a hit with my family and friends.


Mst Nupur
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I love this recipe! The chicken is always cooked perfectly and the sauce is so flavorful. I usually serve it over rice or noodles.


Nira Rawat
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This recipe is easy to follow and the results are amazing. The chicken is succulent and the sauce is tangy and flavorful. I highly recommend it!


LaReB Shykh
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The chicken was a bit dry, but the sauce was delicious. I think I'll try cooking the chicken for a shorter amount of time next time.


Dragomir Madalina
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This was my first time making chicken in a ginger-lime sauce, and it turned out great! The chicken was moist and flavorful, and the sauce was the perfect balance of sweet, sour, and spicy. I will definitely be making this again.


Debbie Wass
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I've made this recipe several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is tangy and delicious. I highly recommend it!


Husban Saleem
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This recipe was a hit! The chicken was so tender and juicy, and the sauce was flavorful and refreshing. I served it over rice, and it was the perfect meal for a busy weeknight.


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