CHICKEN, BLACK BEAN & CORN GRILLED QUESADILLAS

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Chicken, Black Bean & Corn Grilled Quesadillas image

Now, leftovers ... wondering what to do with a chicken breast or a little rotisserie chicken left over. Take frozen corn, a can of beans, a little fresh ingredients and packaged cheese and WOW. Now I like to roast fresh corn, but frozen corn is just fine for this if time is a problem. Grill inside or outside and top with some fresh tomato, maybe some sour cream or avocado and serve over some quick Mexican rice and a bed of lettuce and dinner for 4. I make these a lot utilizing leftovers and it makes an amazing quick dinner. You can make these completely vegetarian, or use up ham, shrimp, chicken, steak, any veggies in your fridge. Then have fun with the toppings ... Salsa, mango, avocado, sour cream, guacamole, a nice bed of shredded lettuce or even some good Mexican rice.

Provided by SarasotaCook

Categories     Chicken

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 15

15 ounces black beans, rinsed and drained (1 can)
1 cup corn (frozen is just fine for this)
1 cup chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken)
1 tablespoon diced jalapeno, ribs and seeds removed and diced very fine (more or less to taste)
2 cups monterey jack pepper cheese
1/4 cup cilantro, fresh and chopped well
8 flour tortillas
3 teaspoons olive oil (1 to saute the filling and 2 to brush on the tortillas)
1 teaspoon cumin
1/2 teaspoon garlic, minced
1 teaspoon chili powder
sliced avocado
salsa
sour cream
chopped lettuce

Steps:

  • Filling -- In a large saute pan, add the garlic, jalapeno and cook 2 minutes, then add the beans, corn, chicken, cilantro, cumin, chili powder and mix well and heat up. That is it.
  • Stuff the Quesadilla -- Top one side of the quesadilla with the filling, top with cheese and fold in half (to form a half circle).
  • Grill -- This can be done on a inside grill pan or outside grill, saute pan, or a 400 degree oven. Just make sure to brush the quesadilla with some oil oil to get a nice crispy golden brown quesadilla. Just a couple of minutes per side is all it takes on the grill or grill pan. Just make sure the cheese melts and the quesadilla gets golden brown. Medium heat is all you need. Each grill inside or out or saute pan is different so just cook until golden brown is all.
  • Serve -- Cut the quesadilla in 2-3 slices. I just use a pizza cutter or a knife works fine. For me -- I serve over a bed of lettuce or Mexican rice, then add maybe some sour cream, salsa and always avocado slices (just my favorite). Use your favorite toppings. Fresh diced tomatoes or black olives are also very good. ENJOY!

Wanyana Shirat
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These quesadillas were delicious! I made them for lunch today and they were the perfect meal. They were filling and satisfying, and the flavors were amazing. I will definitely be making these again.


Leyh Muzo
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I made these quesadillas for a party last weekend and they were a hit! Everyone loved them. They were so easy to make and they tasted great. I will definitely be making them again.


Dyemax Atampugre
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These quesadillas were amazing! I made them for dinner last night and my family loved them. The chicken was moist and flavorful, and the black beans and corn added a nice sweetness and crunch. The quesadillas were also very easy to make, which is alw


Binho Herman
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These quesadillas are the best! I have made them several times and they are always a hit. They are so easy to make and they are so delicious.


Nicola Broadstock
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I love these quesadillas! I make them all the time. They are so easy to make and they are always a hit with my family and friends.


Ikbal Hossain Sakib
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These quesadillas were delicious! I made them for lunch today and they were the perfect meal. They were filling and satisfying, and the flavors were amazing. I will definitely be making these again.


Tebza Mogapi
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I made these quesadillas for a party last weekend and they were a hit! Everyone loved them. They were so easy to make and they tasted great. I will definitely be making them again.


Sumaya Mangera
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These quesadillas were amazing! I made them for dinner last night and my family loved them. The chicken was moist and flavorful, and the black beans and corn added a nice sweetness and crunch. The quesadillas were also very easy to make, which is alw


Sher fateh Ali khan
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These quesadillas are the best! I have made them several times and they are always a hit. They are so easy to make and they are so delicious.


Fayaz Hussain
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I love these quesadillas! I make them all the time. They are so easy to make and they are always a hit with my family and friends.


Isabel Kenivale
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These quesadillas were delicious! I made them for lunch today and they were the perfect meal. They were filling and satisfying, and the flavors were amazing. I will definitely be making these again.


hamza kh
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I made these quesadillas for dinner last night and they were amazing! The chicken was cooked perfectly and the black beans and corn added a nice sweetness and crunch. The quesadillas were also very easy to make, which is always a plus. I will definit


Willis Auma
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These quesadillas are the best! I have made them several times and they are always a hit. They are so easy to make and they are so delicious.


Taskin Tanjeel
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I love these quesadillas! I make them all the time. They are so easy to make and they are always a hit with my family and friends.


Martina Strizova
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These quesadillas were delicious! I made them for lunch today and they were the perfect meal. They were filling and satisfying, and the flavors were amazing. I will definitely be making these again.


Shelby Holloway
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I made these quesadillas for a party last weekend and they were a hit! Everyone loved them. They were so easy to make and they tasted great. I will definitely be making them again.


Nefty Chico
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These quesadillas were amazing! I made them for dinner last night and my family loved them. The chicken was moist and flavorful, and the black beans and corn added a nice sweetness and crunch. The quesadillas were also very easy to make, which is alw