CHICKEN BAKED IN A SPINACH CREAM SAUCE
I was looking to use some my kitchen staples for a easy mid-week dinner that would come together quickly, but still made the family happy. What I found was a good "Company's Coming for Dinner" recipe to serve any day of the week! It can be made either low fat or low carb by using either lite or nonfat sour cream and mayo, or not.The flavors really come together nicely whichever way you choose!
Provided by Likkel
Categories Chicken Breast
Time 40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees. Add oil to a large fry pan and turn the heat up to med-high. Brown each chicken strip until each side is lightly golden brown. Remove chicken and place in a 9 x 13 baking dish; set aside.
- In a 2 qt mixing bowl mix the next 5 ingredients until smooth. Spoon this cream sauce over the top of the previously browned chicken in the baking dish and smooth it out and then lightly sprinkle the parmesan over the top of the cream sauce (optional).
- Place the baking dish in a preheated 350 degree for 20-30 minutes until heated through. Serve over pasta or egg noodles or with mashed potatoes on the side.
Nutrition Facts : Calories 363.3, Fat 27.1, SaturatedFat 8.7, Cholesterol 76.6, Sodium 553.9, Carbohydrate 12.8, Fiber 1.3, Sugar 4.2, Protein 18.1
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Saleem Muzaffar
[email protected]This dish was absolutely amazing! The chicken was cooked to perfection and the spinach cream sauce was so flavorful. I loved the addition of the Parmesan cheese, which added a nice touch of richness. I will definitely be making this dish again.
Lacey Clare
[email protected]I made this dish for my family and they loved it! The chicken was tender and juicy, and the spinach cream sauce was creamy and flavorful. I will definitely be making this dish again.
Gulaab Mahi
[email protected]This dish was a bit too time-consuming for me, but it was worth it in the end. The chicken was cooked perfectly and the spinach cream sauce was creamy and delicious. I will definitely be making this dish again, but I'll probably make it on a weekend
Suraj Chy
[email protected]I'm not a big fan of chicken, but I decided to give this recipe a try and I'm so glad I did! The chicken was tender and juicy, and the spinach cream sauce was creamy and flavorful. I will definitely be making this dish again.
Fyonzo Nyenze
[email protected]This dish was a bit bland for my taste, but I think that's because I didn't use enough salt and pepper. Next time I'll make sure to season the chicken and spinach cream sauce more generously.
Umer
[email protected]I'm always looking for new chicken recipes, and this one definitely caught my eye. The chicken was cooked perfectly and the spinach cream sauce was creamy and flavorful. I loved the addition of the Parmesan cheese, which added a nice touch of richnes
CxT Saucy
[email protected]This recipe is a great way to use up leftover chicken. I had some leftover roasted chicken and I used it to make this dish. The spinach cream sauce was creamy and flavorful, and the chicken was tender and juicy. I will definitely be making this dish
Sher Abbas
[email protected]I made this dish for a dinner party and it was a huge hit! The chicken was cooked perfectly and the spinach cream sauce was creamy and delicious. Everyone loved it and I will definitely be making it again.
Joyce Otieno
[email protected]This dish was a bit too rich for my taste, but my husband loved it. The chicken was tender and juicy, and the spinach cream sauce was creamy and flavorful. I think next time I'll try making it with a lighter cream sauce.
Salma Jan
[email protected]I'm not a big fan of spinach, but I decided to give this recipe a try and I'm so glad I did! The spinach cream sauce was surprisingly delicious and the chicken was cooked perfectly. I will definitely be making this dish again.
Queenie Bee
[email protected]This recipe is a keeper! The chicken was tender and juicy, and the spinach cream sauce was creamy and flavorful. I loved the addition of the mushrooms and sun-dried tomatoes, which added a nice touch of depth and complexity. I will definitely be maki
Dennis Mutuku
[email protected]I was pleasantly surprised by how easy this recipe was to make. The chicken and spinach cream sauce came together quickly and easily, and the results were delicious. I served it over pasta and it was a hit with my family.
RABBI BLOG
[email protected]This dish was absolutely amazing! The chicken was cooked to perfection and the spinach cream sauce was so flavorful. I loved the addition of the Parmesan cheese, which added a nice touch of richness. I will definitely be making this dish again and ag
Nena Fowler
[email protected]I tried this recipe last night and it was a hit! The chicken was cooked perfectly and the spinach cream sauce was creamy and delicious. My family loved it and I will definitely be making it again. Thanks for sharing this great recipe!
Creater Bright
[email protected]This Chicken Baked in a Spinach Cream Sauce was a delightful dish that exceeded my expectations. The chicken was tender and juicy, and the spinach cream sauce was rich and flavorful. I loved the combination of the spinach and cream sauce, and the Par