Here's what you need: boneless, skinless chicken breasts, salt, pepper, onion powder, garlic powder, lemon juice, bacon, asparagus, greek yogurt, fresh parsley, fresh dill
Provided by Julie Klink
Categories Dinner
Time 30m
Yield 12 servings
Number Of Ingredients 11
Steps:
- On a cutting board, slice chicken lengthwise into 1-inch (2 cm) thick slices. Take each slice of chicken and cut it in half lengthwise leaving about 1 inch (2 cm) uncut on one end of the strip.
- Cut off part of the uncut end of the chicken so you do not have a thick spot in the middle of your longer chicken strip.
- Place chicken strips in a bowl. Add ½ teaspoon salt, pepper, onion powder, garlic powder, and 3 tablespoons lemon juice and mix to combine.
- Transfer to the refrigerator.
- Preheat oven to 400˚F (200˚C).
- On a cutting board, slice each piece of bacon lengthwise creating 12 strips in total.
- Wrap the cut strip of bacon around the asparagus.
- Wrap a marinated chicken strip around the bacon-wrapped asparagus. Repeat with remaining ingredients.
- Place each bacon chicken asparagus twist on a parchment paper-lined baking sheet.
- Bake for 10 minutes.
- Turn up the heat to broil, and broil for 10 minutes. Flip the twists over, and broil for an additional ten minutes.
- In a bowl add the Greek yogurt parsley, dill, ½ teaspoon salt, and 3 tablespoons lemon juice. Stir until well combined.
- Remove bacon asparagus twists from baking sheet, and let cool. Serve with herb yogurt dipping sauce.
- Enjoy!
Nutrition Facts : Calories 160 calories, Carbohydrate 4 grams, Fat 7 grams, Fiber 0 grams, Protein 16 grams, Sugar 2 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Batmunkh Urtnasan
b-u@yahoo.comI'm not sure what went wrong, but my twists fell apart when I tried to cook them.
Suhel Baloch
b_s@hotmail.comThese twists were a bit too salty for my taste.
Sadiyakhatun Khatun
khatun_s19@aol.comI thought these twists were just okay. I wouldn't make them again.
Ruby Robi
rrobi@hotmail.comThe recipe was easy to follow, but the twists didn't turn out as pictured.
eneidy lol
l@hotmail.comThe chicken was a bit dry. I think I overcooked it.
Javier reyes
reyes-javier40@hotmail.comThese twists were a little bland for my taste. I think I'll add some more seasoning next time.
Chand Jani
chand87@aol.comI've made these twists several times now and they're always a hit. They're a great way to use up leftover chicken and bacon.
Matthew Perna
m.perna@hotmail.co.ukThese twists are perfect for a party or potluck. They're easy to make ahead of time and they always get rave reviews.
Maxamedfaaneymaxamed Maxamed
maxamedfaaneymaxamed_m@yahoo.comI love how versatile this recipe is. I've made it with different vegetables and cheeses, and it's always delicious.
Ktr Ktr
k.ktr@hotmail.co.ukThese twists were a bit time-consuming to make, but they were worth the effort. They were a big hit with my guests.
Tamara Lawrence
t@yahoo.comI wasn't sure how the chicken, bacon, and asparagus would go together, but I was pleasantly surprised. The flavors were perfect.
bunyod buranov
bunyod-buranov@gmail.comThese twists were so easy to make and they turned out so delicious. I will definitely be making them again.
Shahzaib Shahziab
shahzaib_s@yahoo.comI made these for a party and they were gone in minutes. Everyone loved them!
Cordellro McNair
cordellrom68@hotmail.frThis recipe was a huge hit with my family! The chicken, bacon, and asparagus were all cooked perfectly, and the flavors blended together beautifully.