CHICKEN ASPARAGUS BUNDLES

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This is one of my favorite recipes. It is very easy to make yet, it looks very elegant and impressive. I made this for my parents last year for mother's day and they thought I had turned into a gourmet cook.

Provided by Lorianne1

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

16 -20 asparagus spears (approx 1 pound)
4 boneless skinless chicken breast halves
1 red bell pepper, sliced into 4 rings
1 tablespoon olive oil
1/2 teaspoon Italian herb seasoning
salt, to taste
pepper, to taste

Steps:

  • Steam asparagus for 3-4 minutes until barely crisp-tender.
  • Place chicken breasts between plastic wrap, and gently pound to 1/4 inch thickness (I have the butcher do this part for me to save time).
  • Place 4 or 5 asparagus spears horizontally across each piece of chicken; roll up to enclose asparagus and secure with red pepper ring.
  • Place chicken, seam-side down, in 9 x 13 baking dish.
  • Brush chicken lightly with olive oil and sprinkle with italian seasoning, salt, and pepper.
  • Bake in 375F oven for 25-30 minutes or until chicken is cooked through.

Tiff Berko
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This is one of my favorite recipes! The chicken asparagus bundles are always a hit with my family and friends. They are so easy to make and they always turn out delicious. I highly recommend this recipe.


Glenda Obiena
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I made this recipe for a dinner party and it was a huge hit! Everyone loved the chicken asparagus bundles. They were so easy to make and they looked very impressive. I will definitely be making this recipe again.


Evan Wylie
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This recipe was amazing! The chicken was so tender and juicy, and the asparagus was cooked perfectly. The sauce was also very flavorful. This is definitely a recipe that I will be making again and again.


ALi official_5
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Overall, the chicken asparagus bundles were a good recipe. I would recommend it to others.


Talicia Jackson
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The chicken asparagus bundles were a bit too expensive to make. I think I would look for a more affordable recipe next time.


Desiree Siaki
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The chicken asparagus bundles were a bit too time-consuming to make. I think I would look for a quicker recipe next time.


H MD Nasrullah
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The chicken asparagus bundles were a bit too complicated to make. I think I would simplify the recipe next time.


Tebby Tsheko
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The chicken asparagus bundles were a bit too bland for my taste. I think I would add some more herbs and spices next time.


XvoseEthereal
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The chicken asparagus bundles were a bit too salty for my taste. I think I would reduce the amount of salt in the recipe next time.


Clemente Inda
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This recipe was a bit of a let down. The chicken was dry and the asparagus was overcooked. The sauce was also bland. I would not recommend this recipe.


RASEL UZZAMAN
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This was a great recipe! The chicken and asparagus were both cooked perfectly and the sauce was delicious. I will definitely be making this again.


Classy Rose
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I was pleasantly surprised by how well this recipe turned out. The chicken was juicy and the asparagus was tender. The sauce was also very tasty. I will definitely be making this again.


Black Bajuni
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The chicken asparagus bundles turned out great! The chicken was moist and tender, and the asparagus was cooked just right. The sauce was also very flavorful. Overall, a very successful recipe.


CUBIC
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This recipe is a keeper! The chicken and asparagus were cooked perfectly and the sauce was amazing. My family loved it and I will definitely be making it again.


Sam Rajput
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Absolutely delicious! The chicken was cooked to perfection and the asparagus was still slightly crunchy. The sauce was creamy and flavorful. Highly recommend!


Trish Petra
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Loved how easy this recipe was to follow. The chicken and asparagus cooked evenly and the sauce added a nice touch of flavor. Will be making this again soon!


Astin Benton
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This chicken asparagus bundles recipe was a hit! The chicken was tender and juicy, the asparagus was perfectly cooked, and the sauce was flavorful. Would definitely make again.


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