This recipe is from the book "Low Fat Lies". It is simple and if you use frozen cubed chicken breast, all the ingredients can be kept on hand, so it makes a great meal when you didn't shop. Don't take the quantities as gospel -- change them to meet what you have (or like). It is not necessary to thaw frozen cooked cubed chicken.
Provided by WayneInAtlanta
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook Pasta.
- While pasta cooks.
- Add the pepper to the flour.
- Coat the chicken with the flour and pepper mixture.
- Cook garlic about 2 minutes in oil over medium low heat.
- Add chicken and cook until lightly browned.
- Add the peppers and olives, cook until just heated though.
- Add artichokes with liquid and cooked until everything is heated through.
- Serve over the pasta.
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Asif Ansari
[email protected]I don't know what went wrong, but this recipe was a complete disaster. I ended up throwing it all away.
Xlysia Fletcher
[email protected]I would not recommend this recipe. It was a waste of time and money.
Salon Chathu
[email protected]I followed the recipe exactly and it turned out terrible. It was too salty and the artichokes were rubbery.
Piper Kramer
[email protected]This was so disappointing. The chicken was dry and the sauce was bland.
Sanju Tharu
[email protected]I love how versatile this recipe is. I've made it with chicken, fish, and tofu, and it's always good.
Haji ishaq Ishaq
[email protected]This recipe is a keeper! Even my picky eaters loved it.
Shanawar Khan
[email protected]I couldn't find roasted peppers so I used fresh ones instead. It was still really good!
Skjobo Sk
[email protected]Yum!
Dripper offset
[email protected]Great recipe! I made a few substitutions based on what I had on hand, but it still came out well. Thanks for sharing!
Muhsin Nazeer 229
[email protected]Delish! Quick and easy weeknight dinner that my whole family enjoyed. I served it over rice.
Ivan Bosnjak
[email protected]Just made this for a potluck and it was a hit! I was a bit worried the artichokes would be too strong, but they weren't at all. Everything came together really well.
MDkawm Mia
[email protected]Amazing! It's super simple to make and full of fresh flavors. I cut back on the artichoke hearts and roasted peppers, added some fresh basil I had on hand, and it turned out perfectly. Love it!