CHICKEN, ARTICHOKES, ROASTED PEPPERS AND OLIVES

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Chicken, Artichokes, Roasted Peppers and Olives image

This recipe is from the book "Low Fat Lies". It is simple and if you use frozen cubed chicken breast, all the ingredients can be kept on hand, so it makes a great meal when you didn't shop. Don't take the quantities as gospel -- change them to meet what you have (or like). It is not necessary to thaw frozen cooked cubed chicken.

Provided by WayneInAtlanta

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

8 tablespoons flour
1/4 teaspoon black pepper (adjust to taste)
4 tablespoons olive oil
2 garlic cloves, chopped
8 ounces chicken breasts, cubed
4 roasted red peppers (from a jar cut into strips)
40 medium olives
1 (12 ounce) jar marinated artichokes
8 ounces dry pasta (works better with short pasta)

Steps:

  • Cook Pasta.
  • While pasta cooks.
  • Add the pepper to the flour.
  • Coat the chicken with the flour and pepper mixture.
  • Cook garlic about 2 minutes in oil over medium low heat.
  • Add chicken and cook until lightly browned.
  • Add the peppers and olives, cook until just heated though.
  • Add artichokes with liquid and cooked until everything is heated through.
  • Serve over the pasta.

Asif Ansari
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I don't know what went wrong, but this recipe was a complete disaster. I ended up throwing it all away.


Xlysia Fletcher
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I would not recommend this recipe. It was a waste of time and money.


Salon Chathu
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I followed the recipe exactly and it turned out terrible. It was too salty and the artichokes were rubbery.


Piper Kramer
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This was so disappointing. The chicken was dry and the sauce was bland.


Sanju Tharu
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I love how versatile this recipe is. I've made it with chicken, fish, and tofu, and it's always good.


Haji ishaq Ishaq
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This recipe is a keeper! Even my picky eaters loved it.


Shanawar Khan
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I couldn't find roasted peppers so I used fresh ones instead. It was still really good!


Skjobo Sk
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Yum!


Dripper offset
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Great recipe! I made a few substitutions based on what I had on hand, but it still came out well. Thanks for sharing!


Muhsin Nazeer 229
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Delish! Quick and easy weeknight dinner that my whole family enjoyed. I served it over rice.


Ivan Bosnjak
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Just made this for a potluck and it was a hit! I was a bit worried the artichokes would be too strong, but they weren't at all. Everything came together really well.


MDkawm Mia
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Amazing! It's super simple to make and full of fresh flavors. I cut back on the artichoke hearts and roasted peppers, added some fresh basil I had on hand, and it turned out perfectly. Love it!