CHICKEN AND/OR TOFU STIR-FRY
I received this recipe from a friend, but haven't had the chance to make it yet. The best stir-fries are made with the freshest vegetables, which makes this a great choice as a "market-day" meal.
Provided by Crafty Lady 13
Categories Chicken
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl, whisk together first nine ingredients and set aside.
- In large skillet over medium-high heat saute chicken in a small amount of olive oil until meat is cooked through or tofu is lightly browned. Remove from skillet and set aside.
- Add snow peas or sugar snap peas to skillet. Add soy sauce mixture and bring to a boil, stirring frequently. Reduce heat and simmer until sauce thickens, approximately 3 minutes.
- Mix in cooked spaghetti and green onions. Top with chicken/tofu and serve immediately.
- Variation: Add other vegetables according to the length of time needed to cook until crisp-tender. Add first: thinly sliced carrots. Next: sliced, peeled broccoli stems, onions, bell pepper strips, asparagus, chopped Swiss chard stems, cabbage. Next: broccoli florets, along with soy sauce mixture. Next: sliced mushrooms and summer squash. Last: fresh greens like spinach. You can use any combination of the vegetables listed above.
Nutrition Facts : Calories 670.1, Fat 23.3, SaturatedFat 5.9, Cholesterol 85.1, Sodium 984.3, Carbohydrate 77.2, Fiber 4.1, Sugar 10.6, Protein 36
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KiNG_Ali _YT
[email protected]This stir-fry is a must-try for any fan of Asian cuisine. It's flavorful, healthy, and easy to make. I highly recommend it!
UTP0L MOJOMDER
[email protected]I'm always looking for new and exciting stir-fry recipes, and this one definitely fits the bill. It's packed with flavor and the chicken and tofu are cooked to perfection.
Marilynn McDonald
[email protected]I made this stir-fry for my family last night and it was a huge hit! Even my picky kids loved it.
Reowiena Smit
[email protected]This recipe is a keeper! It's so delicious and easy to make. I've already shared it with all my friends.
Maria Cruz
[email protected]I've tried several chicken and tofu stir-fry recipes, but this one is definitely my favorite. It's the perfect balance of flavors and the instructions are easy to follow.
Dulal Miya
[email protected]This stir-fry is a great option for meal prepping. I make a big batch on the weekend and then have lunch and dinner ready all week.
Jessica Lou
[email protected]I'm a big fan of this recipe. It's healthy, flavorful, and easy to make. I've made it several times already and it's always a hit.
Mim Mahin
[email protected]This stir-fry is a great way to sneak some veggies into my kids' diet.
LYRIC Williams
[email protected]5 stars! The sauce is incredible. I'll definitely be making this again.
Lee Carson
[email protected]This stir-fry is a lifesaver on busy weeknights. It's quick, easy, and always a crowd-pleaser.
Sifat___fire
[email protected]I love how versatile this recipe is. I didn't have any chicken on hand, so I used all tofu instead. It turned out just as delicious!
Marc Lyons
[email protected]This recipe was a hit at my dinner party last night! Everyone raved about the tender chicken and the flavorful sauce. It was a breeze to make too.
North Carolina Mountain People
[email protected]I'm not usually a fan of tofu, but it was surprisingly delicious in this stir-fry! The sauce was also on point, with the perfect balance of sweet and savory.
Md Eaisen444
[email protected]This stir-fry turned out absolutely delightful! The combination of tender chicken and tofu, along with the vibrant veggies, made for a colorful and flavorful dish. I highly recommend it to anyone looking for a quick and healthy meal option.