CHICKEN AND VEGGIE PACKETS

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Chicken and Veggie Packets image

This recipe works well in the oven, in a covered grill or over a campfire! The veggies and chicken steam in their own juices. The best part - it's only 0 (zero) WW points!

Provided by Carolyn Haas

Categories     Chicken

Time 40m

Number Of Ingredients 8

8 oz chicken breast
1/2 c red pepper, sliced
1 medium shallot, sliced
1/2 c baby carrots
4 oz mushrooms, sliced
1 tsp italian herbs
1/4 tsp garlic powder
salt and pepper to taste

Steps:

  • 1. While partially frozen, slice the breast in half the long way OR pound the breast until it's uniformity thin, then cut into two pieces.
  • 2. Put each piece of chicken in the center of a 12 inch square of heavy duty foil. Sprinkle each with half of Italian herbs. Divide veggies between both packets. Sprinkle on garlic powder, salt and pepper.
  • 3. Close foil packets tightly. Put on baking sheet in 375ºF oven for half hour. Let sit for 5 minutes before opening.

Charlie Bland
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This recipe is a keeper! It's easy to make, delicious, and healthy. What more could you ask for?


cptn pukesalot
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I've made this recipe several times and it's always a success. It's a great way to get a healthy and delicious meal on the table quickly and easily.


Jalyn Martin
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This recipe is a great way to get kids involved in the kitchen. My kids love helping me make these packets.


Rama Gekyume
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I'm not a great cook, but this recipe was easy to follow and it turned out great. I'm definitely going to make it again.


Izaz Khan
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This recipe is perfect for a summer cookout. It's easy to make and it's always a hit with my guests.


Wiliams Becky
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I love that this recipe is customizable. I can add or remove vegetables depending on what I have on hand.


Bigus
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This recipe is a great way to use up leftover chicken. I always have some leftover chicken in the fridge, and this is a great way to use it up.


Emilie Gonzalez
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I was skeptical about this recipe at first, but I'm so glad I tried it. It's now one of my favorite go-to recipes.


Kamo Nkosi
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I'm always looking for new and exciting recipes, and this one definitely fits the bill. It's unique and flavorful, and I can't wait to make it again.


Alexia Bando
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This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.


Snoc
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I love that this recipe is healthy and delicious. I feel good about feeding it to my family.


official Kahaz
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This recipe is so versatile. I've tried it with different vegetables and different types of chicken, and it always turns out great.


alley cat
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I've made this recipe several times and it's always a success. It's a great way to get my kids to eat their vegetables.


Royce Terry (Dewran)
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I'm not a big fan of chicken, but I really enjoyed this dish. The vegetables were so flavorful and the chicken was cooked perfectly.


Eric Macharia
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This recipe is so easy to make and it's always a crowd-pleaser. I love that I can use any vegetables I have on hand.


Farooq Alee
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I made this recipe for a potluck and it was a hit! Everyone loved it and asked for the recipe.


Odessa Carroll
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My family loved this recipe! The chicken was juicy and flavorful, and the vegetables were perfectly cooked. I will definitely be making this again.