CHICKEN AND VEGETABLES SOUP

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Chicken and Vegetables Soup image

Easy to make, delicious chicken soup with variety of vegetables.

Provided by Dmitry Frenkel

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes     Chicken and Rice Soup Recipes

Time 1h45m

Yield 8

Number Of Ingredients 12

1 whole onion, peeled
6 chicken drumsticks
½ teaspoon salt
⅓ head cauliflower, chopped
1 pound Brussels sprouts, trimmed and chopped
½ pound baby carrots, chopped
1 pound fresh asparagus spears, trimmed and chopped
1 (32 ounce) package fat-free chicken broth
½ teaspoon garlic powder
1 teaspoon salt-free seasoning blend
¼ cup uncooked long grain white rice
1 bunch fresh dill weed

Steps:

  • Place the onion and chicken in a pot with enough cold water to cover. Season with salt, and bring to a boil. Cook 30 minutes, or until the chicken meat is easily removed from the bone. Remove chicken from the pot, reserving water. Discard the onion. Pull all the meat from the bones, chop, and return to pot. Discard bones.
  • Place the cauliflower, Brussels sprouts, baby carrots, and asparagus in the pot. Pour in the chicken broth. Season with garlic powder and salt-free seasoning blend. Bring to a boil, reduce heat to low, and simmer 40 minutes.
  • Stir the rice into the pot. Continue cooking 20 minutes, or until rice is tender. Mix dill into the soup 5 minutes before serving.

Nutrition Facts : Calories 201.2 calories, Carbohydrate 17.4 g, Cholesterol 43.8 mg, Fat 6 g, Fiber 5.1 g, Protein 20.8 g, SaturatedFat 1.6 g, Sodium 416.4 mg, Sugar 4.8 g

Senci
senci@hotmail.fr

This soup is delicious! It's so easy to make and it's always a hit with my family. I usually add a little bit of extra garlic and black pepper to taste.


OKAFOR NMESOMA
nmesoma_o@gmail.com

This is my go-to soup recipe when I'm feeling under the weather. It's always so comforting and helps me feel better.


Ashik Hridoy
ashik.h@gmail.com

I'm not a huge fan of soup, but this one is really good. The broth is flavorful and the vegetables are cooked perfectly. I also like that it's not too heavy.


Christopher Jacksonville
j80@gmail.com

This soup is delicious and healthy. I love that it's packed with vegetables and lean protein.


Rashedulislam Ridoy
rashedulislam-ridoy@hotmail.com

I love this soup! It's so easy to make and it's always a hit with my family. I usually add a little bit of extra garlic and black pepper to taste.


Muhammad Anas Nachari
nachari26@gmail.com

This is my go-to soup recipe when I'm feeling under the weather. It's always so comforting and helps me feel better.


Raheem Alam
alam.raheem@hotmail.com

I'm not a huge fan of soup, but this one is really good. The broth is flavorful and the vegetables are cooked perfectly. I also like that it's not too heavy.


Claudette Griffith
claudette@hotmail.com

This soup is delicious and healthy. I love that it's packed with vegetables and lean protein. It's also really easy to make, which is a big plus for me.


Paullie Alish
paullie-alish52@yahoo.com

I made this soup for a potluck and it was a huge success. Everyone loved it! I especially liked that it was so easy to make. I just threw all the ingredients in my slow cooker and let it cook all day.


Winfred Waithira
wwinfred@gmail.com

This soup was a hit with my family! The vegetables were perfectly tender and the chicken was juicy and flavorful. I especially liked the addition of the herbs, which gave the soup a really nice depth of flavor.