CHICKEN AND VEGETABLE STEW IN PEANUT BUTTER TOMATO SAUCE: MAFE
Steps:
- In a large pot, heat oil until hot and brown chicken pieces on all sides. Remove chicken temporarily.
- In the same frying pan, add the onions and stir until soft and slightly brown. Add the tomato paste and salt, and stir well.
- Add all the prepared vegetables and fish sauce to the pot. Return the chicken to the pot and add just enough water to cover. Bring to a boil, stir, and reduce heat to medium. Simmer for approximately 30 minutes. Check the vegetables to avoid overcooking, removing them in a bowl as they are done.
- When all the vegetables are cooked and removed from the stew, add the peanut butter or "tigadege", 1 tablespoon at a time to make sure it is well dissolved in the broth. Add the Scotch bonnet pepper, if using and simmer until broth thickens, about 20 to 30 minutes.
- Return all the vegetables to the pot and simmer 5 minutes more. Serve over white rice.
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Dominic Addo
[email protected]I can't wait to try this recipe again with different vegetables.
Kashif Kamran
[email protected]This dish is a perfect example of how easy it can be to make a delicious and impressive meal at home.
Agbodo Komivi
[email protected]I'm always looking for new and exciting recipes to try, and this one definitely fits the bill. The combination of flavors is unique and delicious.
DeVante Williams
[email protected]This recipe is a great example of how simple ingredients can come together to create something truly special.
Rabbi Sheikh
[email protected]I'm not a big fan of peanut butter, but I loved this dish. The peanut butter flavor was subtle and it added a nice richness to the sauce.
Jose Delacruz
[email protected]This dish is a great way to impress your friends and family.
David Pokatou
[email protected]I added a can of coconut milk to the stew and it made it even more creamy and delicious.
Zeeshan Mir
[email protected]This recipe is a great way to use up leftover chicken.
Kwagaladiane A
[email protected]I served this stew with mashed potatoes and it was a perfect comfort food meal.
Subash Tumbapo
[email protected]I used ground turkey instead of chicken and it worked great.
olawuyi peter
[email protected]I wasn't sure how the peanut butter and tomato sauce would go together, but I was pleasantly surprised. The flavors were amazing!
NOKUKHANYA DLAMINI
[email protected]This recipe is a keeper! I'll definitely be making it again.
Shatadi Maroeshe
[email protected]I'm not a fan of spicy food, so I omitted the chili pepper. The stew was still plenty flavorful without it.
Mireille Odingo
[email protected]I made this stew in my slow cooker and it turned out perfectly. It was so nice to come home to a delicious meal after a long day at work.
Living Star
[email protected]This dish is a great way to get your kids to eat their vegetables.
Hasibe Dema
[email protected]I'm always looking for new ways to cook chicken and this recipe definitely delivered. The peanut butter sauce was a game-changer.
Elahi Ihsan
[email protected]I love that this recipe uses simple, affordable ingredients.
steve jendra
[email protected]This stew was so easy to make and it turned out so flavorful. I used a rotisserie chicken to save time and it worked perfectly.
phoenix_hydra
[email protected]I'm not usually a fan of peanut butter in savory dishes, but this recipe changed my mind. The peanut butter added a creamy richness to the sauce that was perfectly balanced by the acidity of the tomatoes.
syed shahzaib ali shah
[email protected]This dish was a hit at my dinner party! The combination of chicken, vegetables, and peanut butter in a rich tomato sauce was divine. I served it over jasmine rice and everyone raved about it.