CHICKEN AND VEGETABLE SAUTé OVER HERBED POLENTA TRIANGLES
Steps:
- Boil broth in small saucepan until reduced to 1 cup, about 12 minutes. Remove from heat. Combine fennel seeds and crushed red pepper in small bowl. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add onion and bell pepper and sauté until golden and almost tender, about 4 minutes. Add squash and sauté until barely tender, about 2 minutes. Stir in half of fennel seed mixture. Season with salt and pepper. Transfer to large bowl.
- Place 3 tablespoons flour in medium bowl. Add chicken and toss to coat with flour; shake off excess. Heat 3 tablespoons oil in same skillet over medium-high heat. Add chicken; stir just until cooked through, about 3 minutes. Stir in remaining fennel seed mixture. Return vegetables to skillet. (Can be made 4 hours ahead. Cover and chill.) Toss chicken and vegetables over medium-high heat until heated through. Season with salt and pepper. Mix in 1/4 cup basil.
- Mix vinegar and brown sugar in small skillet. Mix butter with remaining 1 tablespoon flour in small bowl. Bring vinegar mixture to boil. Add reduced broth and bring to boil. Whisk in butter mixture. Boil until sauce thickens slightly, whisking constantly, about 1 minute. Season sauce with salt and pepper.
- Arrange 2 polenta triangles on each of 4 plates. Spoon chicken mixture over polenta. Drizzle each with sauce. Garnish with remaining 1/4 cup basil and serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
JX devil
[email protected]Overall, I thought this dish was just okay. I probably won't make it again.
Nice Nepal
[email protected]This dish was too expensive to make. I won't be making it again.
Hdhfvhf Ghdd
[email protected]I followed the recipe exactly, but my chicken was dry.
Dimitris Graikos
[email protected]This recipe is a bit too bland for my taste.
Ayaan Akbar
[email protected]I'm not sure what went wrong, but my polenta triangles didn't turn out crispy.
Babin Bika
[email protected]This dish is a great way to get your kids to eat their vegetables.
Shafi Malik
[email protected]I love this recipe! It's so flavorful and easy to make.
Neshebra Wright
[email protected]Yum!
PeramMaya Sunar
[email protected]This dish was easy to make and it turned out great! I'll definitely be making it again.
Francois Cloete
[email protected]I'm not a big fan of polenta, but I really enjoyed this dish. The combination of flavors and textures was perfect.
S.B.A.S Bangla
[email protected]This recipe is a great way to use up leftover chicken. I also added some chopped sun-dried tomatoes and it was delicious!
juliana anazor
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the combination of flavors and textures.
Mahamudul Hauk
[email protected]This dish was a hit with my family! The chicken was tender and flavorful, the vegetables were cooked perfectly, and the polenta triangles were crispy on the outside and creamy on the inside.