CHICKEN AND VEGETABLE CURRY

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Chicken and Vegetable Curry image

This chicken vegetable curry is a very flexible dish with many variations.

Provided by Isabel

Time 1h15m

Yield 8

Number Of Ingredients 18

2 cups basmati rice
2 cups water
2 teaspoons salt
1 tablespoon vegetable oil
1 ½ pounds boneless, skinless chicken thighs
⅔ cup chopped onion
½ cup chopped bell pepper
2 cloves garlic, minced
1 tablespoon minced fresh ginger
1 cup chopped fresh tomato
½ (10 ounce) jar mild curry paste (such as Patak's®)
2 cups chicken broth
salt to taste
1 (16 ounce) package frozen cauliflower
1 (15 ounce) can garbanzo beans, rinsed and drained
1 medium russet potato, peeled and cubed
1 cup chopped fresh cilantro
½ (16 ounce) container Greek yogurt

Steps:

  • Place rice in the bowl of a rice cooker. Rinse several times with water and drain. Let wet rice sit for 15 minutes.
  • Stir in water and salt. Seal and select setting according to manufacturer's instructions; cook until tender, 25 to 35 minutes. Keep the rice cooker set to warm until ready to serve.
  • While the rice is cooking, heat oil in a large saute pan over high heat. Add chicken and saute until slightly browned, about 3 minutes per side. Remove chicken to a plate and cut into 1-inch pieces when cooled.
  • Add onion, bell pepper, garlic, and ginger to the pan, and saute over medium-high heat until softened, 5 to 7 minutes. Stir in tomato and cook until it begins to soften, about 3 minutes. Mix in curry paste.
  • Reduce heat to medium, add chicken broth, and season with salt. Mix with a spoon or spatula until smooth. Add chicken and cauliflower; return to a boil.
  • Add garbanzo beans and potato. Reduce heat to low and cover. Simmer, stirring occasionally, until potato is tender, 12 to 15 minutes. Gently stir in yogurt.
  • Sprinkle cilantro over the curry and serve with the steamed rice.

Nutrition Facts : Calories 439.4 calories, Carbohydrate 59.1 g, Cholesterol 60.4 mg, Fat 12 g, Fiber 4.3 g, Protein 23.9 g, SaturatedFat 3.6 g, Sodium 1380.5 mg, Sugar 5.6 g

Tegan Phillips
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Easy and delicious! This curry is perfect for a weeknight meal. It's quick to make and the flavors are amazing. I served it with rice and naan bread, and it was a hit with the whole family.


Tariro Dangiri
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This was a great recipe! I made it for my family and they all loved it. The chicken was tender and juicy, and the vegetables were cooked perfectly. The curry sauce was also very flavorful. I will definitely be making this again soon!


Dan Gioche
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This chicken and vegetable curry is one of the best I've ever had. The flavors are so rich and complex, and the chicken is cooked perfectly. I will definitely be making this again!


Aashish Pariyar
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I tried this recipe and it was amazing! The curry was so flavorful and the chicken was cooked perfectly. I will definitely be making this again.


Kendra Haynie
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This curry was delicious! I loved the combination of flavors and the chicken was cooked perfectly. I will definitely be making this again.


Sp Sheikh Emon
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I made this curry for dinner last night and it was a hit! The flavors were amazing and the chicken was so tender. I will definitely be making this again.


Tracy Loupin
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This recipe is a keeper! The curry was so flavorful and the chicken was cooked to perfection. I will definitely be making this again and again.


Sritharan Sritharan
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This curry was amazing! I loved the combination of flavors and the chicken was so tender. I will definitely be making this again.


callum foreman
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I followed the recipe exactly and it turned out perfectly. The curry was creamy and flavorful, and the chicken was cooked perfectly. I would definitely recommend this recipe to anyone who loves chicken curry.


Kariesse Mj
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Easy and delicious! This curry is perfect for a weeknight meal. It's quick to make and the flavors are amazing. I served it with rice and naan bread, and it was a hit with the whole family.


Ria-mae Foulds
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This was a great recipe! I made it for my family and they all loved it. The chicken was tender and juicy, and the vegetables were cooked perfectly. The curry sauce was also very flavorful. I will definitely be making this again soon!


Makaih Guthrie
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Just tried this recipe and it turned out amazing! The curry was so flavorful and creamy. I added a little extra ginger and garlic to give it a bit of a kick. Will definitely be making this again!


Misty Vinson
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This chicken and vegetable curry is one of the best I've ever had. The flavors are so rich and complex, and the chicken is cooked perfectly. I will definitely be making this again!