CHICKEN AND TOMATO SCAMPI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken and Tomato Scampi image

My mother always had a knack for turning ordinary ingredients into "lively" meals. Now, I try to do the same. Of course, nothing can compare to Mom's meals!

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 14

2 to 3 garlic cloves, minced
1/4 cup chopped green onions
2 tablespoons butter
1 tablespoon olive oil
4 boneless skinless chicken breast halves, cut into 1-inch pieces
1 teaspoon salt, optional
1/2 teaspoon pepper
1 can (14-1/2 ounces) Italian stewed tomatoes
1/4 cup lemon juice
1/2 teaspoon sugar
2 teaspoons cornstarch
2 teaspoons cold water
1/4 cup chopped fresh parsley
Hot cooked rice, optional

Steps:

  • In a skillet over medium heat, saute garlic and onions in butter and oil until onions are tender. Add chicken, salt if desired and pepper. Cook for 6-8 minutes or until chicken juices run clear. Add tomatoes, lemon juice and sugar; heat through. , Combine cornstarch and water; stir into chicken mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Add parsley. Serve over rice if desired.

Nutrition Facts : Calories 255 calories, Fat 13g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 356mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

Praise Mabonga
[email protected]

I highly recommend this recipe. It's delicious, easy to make, and sure to impress your guests.


Guma Boyz
[email protected]

This dish is a winner! I've already made it twice and it's been a hit both times.


Shaziii marth
[email protected]

I'm so glad I found this recipe. It's a new favorite in my household.


Alexandru Nistor
[email protected]

This dish is so easy to make, but it looks and tastes like it came from a restaurant.


Monique Benn
[email protected]

I love the way the flavors of the chicken and tomatoes meld together in this dish. It's a perfect balance of sweet and savory.


BeastOfNature
[email protected]

This dish is a perfect example of how simple ingredients can come together to create something truly special.


Kelly S
[email protected]

I'm always looking for new and exciting recipes, and this one definitely fits the bill. The flavors are unique and the dish is sure to impress.


Chanuka Kulathunga
[email protected]

This is a great recipe for beginners. It's easy to follow and the results are always impressive.


Richard LaMotte
[email protected]

I've made this dish with both shrimp and chicken, and it's delicious either way. I love the versatility of this recipe.


Blaze The Ghost rider
[email protected]

This dish is perfect for a summer night. It's light and refreshing, and the flavors are amazing.


Maddyson
[email protected]

I'm not a huge fan of tomatoes, but I really enjoyed this dish. The chicken was so flavorful and the sauce was delicious.


Ekeleme Nkiruka
[email protected]

This is a great recipe for a crowd. I made it for a party and everyone raved about it.


Rj Ramjan Matubber
[email protected]

I love that this dish can be made ahead of time and reheated later. It's perfect for busy weeknights.


Arik Grg
[email protected]

This dish is so versatile! I've added different vegetables, such as zucchini and bell peppers, and it's always delicious.


Bishal Das
[email protected]

I didn't have any white wine on hand, so I used chicken broth instead. It turned out just as good!


Syed Asmatullah
[email protected]

This dish was a bit too spicy for me, but my husband loved it! I think next time I'll use less chili pepper.


nila rahman
[email protected]

I've made this dish several times and it always turns out great. It's a perfect weeknight meal that is both easy and delicious.


Adv Fazal Babar
[email protected]

This is one of my favorite recipes! I love the simplicity of the ingredients and the fact that it can be made in one pan.


Chris Grateke
[email protected]

I made this dish last night and it was a hit with my family! Everyone loved the combination of flavors and the chicken was so tender.


crystal green
[email protected]

This dish was absolutely delicious! The chicken was cooked perfectly and the tomatoes were so flavorful. I will definitely be making this again.