CHICKEN AND SNOW PEA STIR-FRY
This is my favourite stir-fry recipe from one of my Australian Weight Watchers cookbooks called Recipe Collection 2003
Provided by Diana McNaughton
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Roll chicken in five-spice powder, coat a pan with cooking spray and cook chicken until browned, Remove from pan. Recoat the pan and add ginger, sesame seeds and shallots.
- Stir-fry for 2-3 minutes, add the combined soy, honey and hoisin sauces, then add the snow peas cook until peas are bright green and tender-crisp.
- Return the chicken to the pan and cook until heated through.
- Serve with noodles or rice.
Nutrition Facts : Calories 143.1, Fat 1.7, SaturatedFat 0.3, Cholesterol 0.2, Sodium 641.4, Carbohydrate 27.9, Fiber 3.9, Sugar 16, Protein 5.9
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Saidsahraoi Said
[email protected]This is one of our favorite stir-fry recipes. It's always a crowd-pleaser.
namjesus
[email protected]This stir-fry is a great way to get a healthy and delicious meal on the table quickly.
Zakia Nuru
[email protected]I love how customizable this recipe is. I've added different vegetables and proteins, and it's always delicious.
Binodh Majhi
[email protected]This stir-fry is so flavorful and satisfying. It's a great meal for a cold night.
Shah Faisal
[email protected]I've made this stir-fry several times and it's always a hit. It's a great recipe for beginners.
Maricela Recio
[email protected]This stir-fry is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Shabir Jaffari
[email protected]I'm not a big fan of stir-fries, but this one changed my mind. It's so delicious and easy to make.
kasra safari
[email protected]The sauce in this stir-fry is amazing. It's so flavorful and versatile. I've even used it to marinate chicken for grilling.
Safi Rehman
[email protected]I love the addition of snow peas to this stir-fry. They add a nice crunch and sweetness.
Koysor Ahmed
[email protected]This is one of my favorite stir-fry recipes. It's always a crowd-pleaser.
Morretha Gray
[email protected]I made this stir-fry for a party and it was a huge success. Everyone loved it! I will definitely be making it again.
Theresa Blake
[email protected]I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes. It's a great weeknight meal.
Nathaniel Williams
[email protected]This stir-fry was a hit with my family! The chicken was tender and juicy, and the snow peas were crisp and flavorful. The sauce was also delicious, with a perfect balance of sweet and savory flavors.