CHICKEN AND PUMPKIN GOULASH
I needed to use up some chicken, and we had been given a lot of pumpkins...so I began to look for a recipe which would take advantage of my ingredients. However, everything I found was quite spicy and knew would not go over well with my grandchildren. I then came across a recipe which seemed to have promise, and used it as the basis for creating this...a new family favorite! I hope you enjoy as much as my family did.
Provided by Bubbe
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 4h55m
Yield 6
Number Of Ingredients 14
Steps:
- Set a slow cooker to High, and place diced tomatoes and brown sugar into the cooker; stir to combine.
- Heat olive oil in a non-stick skillet over medium-high heat, and cook and stir onion until lightly browned, about 10 minutes. Mix in the ginger, cinnamon, cumin, and coriander; cook and stir until the spices release their fragrance, about 2 minutes. Stir in the chicken, and cook and stir until chicken is no longer pink. Mix the garbanzo beans into the chicken mixture, and bring to a simmer. Transfer the mixture into the slow cooker, and mix with tomatoes.
- Place pumpkin into the same skillet, and reduce heat to medium. Cook until the pumpkin is hot and some pieces are slightly browned, about 10 minutes, stirring often. Place pumpkin into the cooker, and cover.
- Cook the stew on the High setting for 1 hour; reduce cooker setting to Low, and cook until pumpkin is tender, 3 to 4 more hours. Season with salt and black pepper. If stew seems too liquid, mix cornstarch into water in a small cup until smooth, and stir the slurry into the stew. Cook until thickened, about 30 minutes.
Nutrition Facts : Calories 330.2 calories, Carbohydrate 37.2 g, Cholesterol 58.5 mg, Fat 7.9 g, Fiber 5.8 g, Protein 28.4 g, SaturatedFat 1.5 g, Sodium 696.4 mg, Sugar 10.3 g
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Jadai Aldama
[email protected]This recipe is a waste of time. The goulash was bland and tasteless.
Akshay Rampatha
[email protected]I followed the recipe exactly, but my goulash turned out too watery. I'm not sure what I did wrong.
Jagadeesh Kumar
[email protected]This goulash was a bit too spicy for my taste, but I'm sure it would be perfect for someone who likes spicy food.
Letticia Naidoo
[email protected]I'm not a big fan of pumpkin, but I really enjoyed this goulash. The pumpkin added a nice sweetness and creaminess.
Sarah Ndirpaya
[email protected]This goulash was delicious! I loved the combination of chicken and pumpkin. It was also very easy to make.
Steven Beaune
[email protected]I made this goulash for my family and they all loved it. It's a great recipe for a quick and easy weeknight meal.
Shane Michael
[email protected]This goulash was easy to make and very flavorful. I would definitely recommend it.
NICOLAS MAVROMMATIS
[email protected]I'm not usually a fan of pumpkin, but this goulash was surprisingly good. The pumpkin added a nice sweetness and creaminess.
Md Sumon Hossain
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Rahul Raveendran
[email protected]I made this goulash for a potluck and it was a huge success. Everyone loved it!
Tori Saxon
[email protected]This chicken and pumpkin goulash is so comforting and flavorful. It's perfect for a cold winter night.
Alli Hossain
[email protected]I followed the recipe exactly and it turned out perfect. My family loved it!
Palesa Matlakeng
[email protected]This goulash was delicious! The chicken was tender and the pumpkin added a nice sweetness. I will definitely be making this again.
jodie fox
[email protected]I love this recipe! It's so versatile and can be made with different vegetables. I also like that it's not too heavy, so it's perfect for a weeknight meal.
Muntaha Kazi
[email protected]This chicken and pumpkin goulash was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.