CHICKEN AND PITA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken and Pita Salad image

Pita bread makes for fantastic croutons in this simple yet tasty main-dish salad that features a homemade dressing. Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1 pita bread (6 inches), chopped
1 cup frozen shelled edamame, thawed
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
2 teaspoons olive oil
1 package (6 ounces) fresh baby spinach
1 cup shredded carrots
2 medium tomatoes, chopped
1/4 cup crumbled garlic and herb feta cheese
DRESSING:
2 tablespoons cider vinegar
2 tablespoons olive oil
2 tablespoons soy sauce
2 teaspoons sesame seeds
1 garlic clove, minced
1 teaspoon honey
1/4 teaspoon ground ginger
Dash pepper

Steps:

  • Place pita bread on a baking sheet. Bake at 350° for 8-10 minutes or until lightly toasted., Meanwhile, cook edamame according to package directions. In a large skillet over medium heat, cook chicken in oil until chicken juices run clear., In a large bowl, combine the spinach, carrots, tomatoes, cheese, edamame and pita bread. In a small bowl, whisk the dressing ingredients; drizzle over salad and toss to coat. Divide among four serving plates; top with chicken. Serve immediately.

Nutrition Facts : Calories 362 calories, Fat 16g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 737mg sodium, Carbohydrate 21g carbohydrate (6g sugars, Fiber 4g fiber), Protein 33g protein.

ABDUL SHAKUR
[email protected]

This chicken and pita salad is so good! The dressing is amazing and the chicken is cooked perfectly. I'll definitely be making this again and again.


JOHN M SIMBEYA (SIYAX)
[email protected]

This is a great recipe for a healthy and filling lunch or dinner. I'll definitely be making it again.


Emmanuel Agbenyegah
[email protected]

I love the simplicity of this recipe. It's just a few ingredients and it comes together in no time.


Nabin Thakur
[email protected]

This salad is a great way to use up leftover chicken. I had some grilled chicken from last night and it worked perfectly in this recipe.


Md Shafin
[email protected]

I'm not a huge fan of chicken salad, but this recipe was really good. The pita bread added a nice crunch and the dressing was flavorful without being too heavy.


Amy Klink
[email protected]

This chicken and pita salad is a great make-ahead meal. I made it for lunch and it was even better the next day. The flavors had really melded together.


Gaming free Fire
[email protected]

I'm always looking for new chicken salad recipes, and this one definitely didn't disappoint. The combination of chicken, pita bread, and vegetables is perfect, and the dressing is delicious. I'll definitely be making this again!


Salman Manihar
[email protected]

This salad is perfect for a summer cookout. It's light and refreshing, and the flavors are amazing. I especially love the tangy dressing.


Nolthando Mdlalose
[email protected]

This is a great recipe for a quick and easy weeknight meal. The chicken cooks in no time and the salad is super simple to throw together. I highly recommend it!


Nora Shah
[email protected]

This salad is so refreshing and flavorful. I love the combination of chicken, pita bread, and vegetables. The dressing is also delicious. I'll definitely be making this again!


Carmen Winsten
[email protected]

I love the combination of flavors in this salad. The chicken is tender and juicy, the pita bread is crispy, and the dressing is tangy and flavorful. It's a great recipe for a summer cookout.


Darcia Swanepoel
[email protected]

This salad is perfect for a light lunch or dinner. It's packed with protein and healthy fats, and the dressing is delicious. I'll definitely be making this again!


Malik Zohaib
[email protected]

I'm not usually a big fan of chicken salad, but this recipe changed my mind. The addition of the pita bread and the tangy dressing really makes it something special.


godtan seonyeonhoes
[email protected]

This is a great recipe for a quick and easy weeknight meal. The chicken cooks in no time and the salad is super simple to throw together. I highly recommend it!


Wrangler Sheffield
[email protected]

I made this salad for a picnic and it was a huge success. The colors were so vibrant and the flavors were amazing. Everyone went back for seconds.


Meera Thapa
[email protected]

This salad is so refreshing and flavorful. The chicken is perfectly cooked and the dressing is to die for. I'll definitely be making this again and again.


Waris Farooq
[email protected]

I'm always looking for easy and healthy recipes, and this chicken and pita salad fits the bill perfectly. It's packed with flavor and the pita bread adds a nice crunch. Yum!


Naysia Period sis
[email protected]

This chicken and pita salad was a hit at my last potluck! Everyone raved about the tangy dressing and the tender chicken. I'll definitely be making this again.