CHICKEN AND PARSNIP "FRIES" WITH SPICY VINEGAR

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Chicken and Parsnip

Provided by Maggie Ruggiero

Categories     Chicken     Vegetable     Roast     Quick & Easy     High Fiber     Low Sodium     Vinegar     Spice     Parsnip     Pan-Fry     Gourmet

Yield Makes 4 servings

Number Of Ingredients 5

1 1/2 pound parsnips
3 tablespoons olive oil, divided
4 chicken breast halves with skin and bone (3 1/2 pounds)
1/2 cup distilled white vinegar
1/4 teaspoon dried hot red-pepper flakes

Steps:

  • Preheat oven to 450°F with rack in middle.
  • Peel parsnips and quarter lengthwise. (If large, cut lengthwise into eighths and cut out cores.) Toss with 1 tablespoon oil in a large shallow baking pan and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Roast, stirring occasionally, while preparing chicken (about 5 minutes).
  • Pat chicken dry, then sprinkle with 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Heat 1 tablespoon oil in a 12-inch heavy skillet over high heat until it shimmers, then brown skin side of chicken, about 3 minutes.
  • Transfer chicken, skin side up, to pan with parsnips, reserving skillet, and roast until chicken is cooked through and parsnips are tender and caramelized, about 20 minutes.
  • While chicken roasts, reheat fat in skillet with remaining tablespoon oil, then add vinegar and red-pepper flakes and boil, stirring, 30 seconds. Pour into a cup and keep warm, covered.
  • Serve chicken and fries drizzled with spicy vinegar.

Ms Comilla
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This recipe is a keeper! The chicken and parsnip fries were crispy and flavorful, and the spicy vinegar sauce was the perfect dipping sauce. My family loved it!


Safdar Hussain Siddiqui
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Loved this recipe! The chicken was cooked perfectly and the parsnip fries were crispy and delicious. The spicy vinegar sauce was a great addition to the dish. I will definitely be making this again.


Aranthal 287
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This was a great recipe! The chicken was crispy and flavorful, and the parsnip fries were delicious. The spicy vinegar sauce was a nice touch. Will definitely make this again.


tula Karki
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This recipe was a hit! The chicken was crispy and juicy, and the parsnip fries were perfectly crispy. The spicy vinegar sauce was a great addition to the dish. I will definitely be making this again.


Destiny Venegas
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Loved this recipe! The chicken was cooked perfectly and the parsnip fries were a delicious and healthy alternative to regular fries. The spicy vinegar sauce was a great addition. Will definitely make this again.


Alese Parker
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This was a great recipe! The chicken was moist and flavorful, and the parsnip fries were crispy and delicious. The spicy vinegar sauce was a nice touch. I will definitely be making this again.


Shahid Saib
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This recipe is a keeper! The chicken and parsnip fries were crispy and flavorful, and the spicy vinegar sauce was the perfect dipping sauce. My family loved it!


mehmood 755
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Great recipe! The chicken and parsnip fries were cooked to perfection and the spicy vinegar sauce was delicious. I will definitely be making this again.


Nancy Macco
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This recipe was a hit! The chicken was crispy and flavorful, and the parsnip fries were a delicious and healthy alternative to regular fries. The spicy vinegar sauce was the perfect complement to the dish. Even my picky eater loved it!


nahid Miah
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Loved this recipe! The chicken was perfectly cooked and the parsnip fries were a great twist on traditional fries. The spicy vinegar sauce was a nice touch too. Will definitely make this again soon.


Phillipoceanz Fall
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Easy to follow recipe that produced delicious results. The chicken was tender and juicy, and the parsnip fries were crispy on the outside and soft on the inside. The spicy vinegar sauce added a nice kick of flavor. Definitely recommend!


Amir mehmood
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Fantastic recipe! The chicken was crispy and flavorful, and the parsnip fries were a delicious and healthy alternative to regular fries. The spicy vinegar dipping sauce was the perfect finishing touch. I will definitely be making this again!


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