CHICKEN AND MACADAMIA FRIED RICE
A quick and easy, reasonably low fat fried rice made with mandarin segments and macadamia nuts. Adapted from Rodale's "Terrific Chicken: 100 Great Meals in Minutes".
Provided by bluemoon downunder
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice according to the packet directions and keep warm.
- Heat 1 tablespoon of the oil in a wok or a large sauté pan over a medium-high heat.
- Add the eggs and stir-fry for 3 minutes, or until the eggs have set. Transfer to a small dish and keep warm.
- Add the remaining 1 tablespoon of oil to the wok or sauté pan, and add the chicken, mandarin segments, green onions, macadamia nuts, soy sauce and rice.
- Stir-fry for 4 minutes, stirring, or until mixed well and heated through.
- Add the eggs to the wok or sauté pan.
- Season to taste with freshly ground black pepper.
- Stir fry for 1 further minute.
- Serve over cooked basmati rice with your favourite salad.
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DANIEL EROMOSELE
[email protected]This recipe was easy to follow and the end result was delicious! I will definitely be making this again.
Fathima Najeeb
[email protected]I've made this recipe several times and it's always a hit! It's easy to make and the leftovers are even better the next day.
X Video
[email protected]This was a great recipe! I used brown rice instead of white rice and it turned out great. The chicken was moist and the vegetables were cooked perfectly.
Brendon Mashoko
[email protected]I made this recipe for my family and they loved it! The macadamia nuts added a nice crunch and the sauce was flavorful and not too spicy.
Jony Murmu
[email protected]This was a great recipe! I used chicken thighs instead of breasts and it turned out great. The chicken was moist and flavorful.
Xer0 Senpai
[email protected]I loved this recipe! The chicken was so tender and the sauce was flavorful. I will definitely be making this again.
Zoya KC
[email protected]This recipe was easy to follow and the end result was delicious! I will definitely be making this again.
Laila Ryan
[email protected]I've made this recipe several times and it's always a hit! It's easy to make and the leftovers are even better the next day.
Mam Jay
[email protected]This was a great recipe! I used brown rice instead of white rice and it turned out great. The chicken was moist and the vegetables were cooked perfectly.
Shawn Chapman
[email protected]I made this recipe for my family and they loved it! The macadamia nuts added a nice crunch and the sauce was flavorful and not too spicy.
Maleeha Fatima
[email protected]This recipe was delicious! I followed the instructions exactly and it turned out perfect. The chicken was cooked perfectly and the rice was fluffy and flavorful.