CHICKEN AND KALE STEW (CROCK POT, PALEO)

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Make and share this Chicken and Kale Stew (Crock Pot, Paleo) recipe from Food.com.

Provided by heatherhopecs

Categories     Chicken

Time 4h20m

Yield 5-6 , 4 serving(s)

Number Of Ingredients 12

1 lb skinless boneless, pasture-raised chicken breast
1 yellow onion, diced
3 carrots, peeled and cubed
1 large sweet potato, peeled and cubed
3 garlic cloves, minced
1 cup low sodium chicken broth
1/3 cup tomato paste
3 tablespoons balsamic vinegar
2 teaspoons gluten-free yellow mustard
3 bay leaves
1 bunch kale, stems removed and broken into pieces
sea salt & freshly ground black pepper

Steps:

  • Wash the chicken and cut into bite-size pieces. Place into the pot of a slow cooker.
  • On top of the chicken add the diced onion, cubed carrots, cubed sweet potato, garlic, chicken broth, tomato paste, balsamic vinegar, mustard, and bay leaves. Stir to mix everything together. Turn the slow cooker on.
  • high heat for 3 to 4 hours, or until the carrots and sweet potato are tender.
  • Add the kale and stir to combine; cook for 1 hour more. Taste the stew and season with sea salt and pepper. Remove the bay leaves, and serve.
  • If you don't like your chicken chunky, you can add the chicken breasts whole and shred the chicken at the end of cooking by using a fork or the back of a spoon.

Matthew the gammer so yeet
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This stew is delicious and so easy to make. It's a great recipe for a weeknight meal.


Nikas Chichikoshvili
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I've made this stew several times and it's always a hit. It's a great recipe to have on hand for a quick and easy meal.


Mohammad soheil Ahmadi
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This stew is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and apples in this stew.


Tamim Sadat
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I love the addition of the apples to this stew. They add a nice sweetness and crunch.


Angu clinton
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This stew is so easy to make, and it's perfect for a busy weeknight meal.


Molly Kettle
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I made this stew for a potluck and it was a huge hit. Everyone loved it!


akash gautam
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This stew is a great way to use up leftover chicken. I always have a few pieces of chicken left over from roasting a whole chicken, and this is a great way to use them up.


Ambrosia Midkiff
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I love that this stew is made with healthy ingredients. It's a great way to get your daily dose of fruits, vegetables, and protein.


Lauren Bishop
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This stew is so flavorful and comforting. It's perfect for a cold winter day.


Coach Jenny
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I've made this stew several times now and it's always a winner. It's so easy to throw together in the crock pot, and it's always delicious.


Sahajan Ali
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This stew was a hit with my family! The chicken was tender and flavorful, and the kale was perfectly wilted. I also loved the addition of the sweet potatoes and apples. They added a nice sweetness and heartiness to the dish.