CHICKEN AND JULIENNED VEGGIES

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Chicken and Julienned Veggies image

Thyme seasons this quick skillet entree from Lois Crissman of Mansfield, Ohio. She serves the tender browned chicken breasts, colorful sliced carrot and zucchini and savory sauce over spaghetti for a pleasing pasta meal.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 10

2 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons olive oil
1/2 cup plus 2 tablespoons reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/4 cup fat-free milk
1/4 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon white pepper
1 medium carrot, julienned
1 cup julienned zucchini
Hot cooked spaghetti, optional

Steps:

  • In a nonstick skillet, brown chicken in oil. In a bowl, combine the soup, milk, thyme, salt and pepper until smooth; pour over chicken. Add carrot. Reduce heat; cover and simmer for 5 minutes, stirring occasionally. Add zucchini; cover and simmer 5 minutes longer or until chicken is no longer pink. Serve over spaghetti if desired.

Nutrition Facts : Calories 261 calories, Fat 9g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 955mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

Netai Kumar
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Easy and delicious! Will definitely make again.


rupa Pariyar
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Not a fan. The chicken was dry and the vegetables were mushy. The sauce was also very bland.


Suliman Saboor
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This dish was amazing! The chicken was cooked perfectly and the vegetables were still crunchy. The sauce was also very flavorful. I would definitely recommend this recipe.


Mjaka_Wa Kiambu
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This dish was a disappointment. The chicken was dry and the vegetables were overcooked. The sauce was also very bland. I would not recommend this recipe.


Mnqobi Hadebe
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Overall, I thought this dish was just okay. The chicken was a bit tough and the vegetables were a bit bland. I think it could have used more seasoning.


Elizabeth Chichi
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This recipe was easy to follow and the chicken and vegetables turned out great! I will definitely be making this again.


Papu Kadri
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The chicken was a bit dry, but the vegetables were delicious. I would make this again, but I would cook the chicken for less time.


Emmanuel Edet
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This dish was a hit with my family! They loved the tender chicken and the flavorful vegetables.


Imam Kadir
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Great recipe! The chicken was cooked perfectly and the vegetables were still crunchy.


Okechukwu Oduh
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Bland and boring. Not worth my time.


Ali Ali2
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Easy and delicious! Will definitely make again.


Eastern Rappers n Gamers
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Loved this dish! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was also very tasty. I would definitely recommend this recipe.


Hana Yohanes
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The chicken was a bit tough, but the vegetables were delicious. The sauce was also very flavorful. Overall, I thought this dish was just okay.


Amjad Shah
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This dish was a bit bland for my taste. I think it could have used more seasoning. The chicken was also a bit dry. Overall, I was not impressed with this recipe.


Dustin Allen
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I'm not a big fan of chicken, but this dish was surprisingly good. The chicken was moist and flavorful, and the vegetables were cooked perfectly. The sauce was also very tasty. I would definitely make this again.


Beauty ogbekile Esther ogbekile
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This recipe is a keeper! The chicken was tender and juicy, and the vegetables were perfectly cooked. The sauce was also very flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Harlan Fortune
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Easy and delicious! I made this for my family and they loved it. The chicken was cooked perfectly and the veggies were still crunchy. The sauce was also very flavorful. I will definitely be making this again.


Evey Bradshaw
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Followed the recipe and the chicken and veggies turned out great! The sauce was a bit too salty for my taste, but overall a solid dish.


Zadi Baba
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The chicken and julienned veggies were a hit at my dinner party! Everyone raved about the tender chicken and the flavorful vegetables. The sauce was also a perfect complement, adding a touch of tanginess and richness to the dish. I'll definitely be m


Amir Umer
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This dish was an absolute delight! The chicken was tender and juicy, while the vegetables retained their crispness, resulting in a harmonious blend of textures. The flavors were well-balanced, with the garlic and ginger adding a subtle warmth to the