CHICKEN AND BROCCOLI STIR-FRY

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Chicken and Broccoli Stir-Fry image

Don't bother calling for takeout tonight! You can quickly cook this easy chicken and broccoli stir fry instead. The high heat of the stir fry process means the dish cooks quickly, so you can have a better-than-takeout meal on the table in less than half an hour.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 28m

Yield 4

Number Of Ingredients 14

1 tablespoon vegetable oil
1 pound boneless skinless chicken breast, cut into 1-inch pieces
2 garlic cloves, finely chopped
2 teaspoons finely chopped gingerroot
1 medium onion, cut into thin wedges
1 cup baby-cut carrot, cut lengthwise in half
1 cup Progresso™ chicken broth (from 32-ounce carton)
3 tablespoons soy sauce
2 teaspoons sugar
2 cups broccoli flowerets
1 cup sliced fresh mushrooms (3 ounces)
1/2 cup diced red bell pepper
2 teaspoons cornstarch
4 cups hot cooked Chinese plain noodles

Steps:

  • Heat 1 tablespoon of the oil in 12-inch skillet over medium-high heat. Add chicken, garlic and gingerroot; stir-fry 2 to 3 minutes or until chicken is brown.
  • Add onion, carrots, 3/4 cup of the broth, the soy sauce and sugar. Cover and cook over medium heat 5 minutes, stirring twice.
  • Add broccoli, mushrooms and bell pepper. Cover and cook about 5 minutes, stirring occasionally, until chicken is no longer pink in center and vegetables are crisp-tender.
  • Mix cornstarch with remaining 1/4 cup broth; stir into chicken mixture. Cook, stirring frequently, until sauce is thickened. Serve over noodles.

Nutrition Facts : Calories 430, Carbohydrate 57 g, Cholesterol 70 mg, Fat 1, Fiber 5 g, Protein 32 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1180 mg, Sugar 7 g, TransFat 0 g

Peter Muiruri
p.muiruri@hotmail.co.uk

This stir-fry is so easy to make and it's always a hit with my family.


Said Lamzabi
lamzabi_s@gmail.com

I've made this stir-fry several times and it always turns out great.


M Ajaz
majaz@hotmail.fr

This is my go-to recipe for chicken and broccoli stir-fry.


Foyez Ahmed Foad
ffoad71@gmail.com

I'm not a big fan of broccoli, but I loved this stir-fry.


Nurjahan Dina
dina48@gmail.com

The sauce is a little too sweet for my taste, but overall this is a great recipe.


Meraj Mahtab
meraj_mahtab@gmail.com

This stir-fry is a great way to use up leftover chicken and vegetables.


Docarmo Family
familyd@yahoo.com

I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Irma Zlatic
zlatic-irma40@gmail.com

Overall, this is a great recipe for chicken and broccoli stir-fry. It's easy to follow, the ingredients are affordable, and the results are delicious.


Emmanuel Usulor
usulor.e@aol.com

I made this stir-fry for a party and it was a huge success. Everyone loved it and asked for the recipe.


MD Mumin hasan Hasan1
mdm@gmail.com

This stir-fry is so easy to make and it's always a hit with my family. I usually serve it over rice, but it's also great with noodles.


God Izo
i66@hotmail.fr

I added some chopped water chestnuts to this stir-fry and it was a great addition. It added a nice crunch and flavor.


Rasel Babu
babu.rasel19@hotmail.co.uk

I'm allergic to soy sauce, so I used tamari instead. It worked perfectly and the stir-fry was still delicious.


Hans Pius
hans70@hotmail.com

This recipe is a great way to get your kids to eat their vegetables. My kids loved the chicken and broccoli, and they even asked for seconds.


Md Mubrok hosen limon
l@gmail.com

I'm not a big fan of broccoli, but I loved this stir-fry. The sauce was so flavorful that it made the broccoli taste delicious.


Kyli Macduffie
k_macduffie@gmail.com

This is my go-to recipe for chicken and broccoli stir-fry. It's always a crowd-pleaser.


Brandon Nyoni
bn49@yahoo.com

I've made this stir-fry several times and it always turns out great. It's a great way to use up leftover chicken and vegetables.


girly butter
butter0@aol.com

The sauce is a little too sweet for my taste, but overall this is a great recipe.


Brenda Thomas
brenda_t95@gmail.com

I love how easy this recipe is to follow. I was able to make it in under 30 minutes, which is perfect for a busy weeknight meal.


RJ AMINUL RAJ
a-rj@hotmail.com

This chicken and broccoli stir-fry was a hit with my family! The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this dish again.