CHICKEN AND BROCCOLI ROLL-UPS

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Chicken and Broccoli Roll-ups image

The subtle taste of Swiss cheese and the seasonings used in this recipe blend together so well that they seem to suit most anybody's taste.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 13

6 boneless skinless chicken breast halves, flattened to 1/8-inch
2 tablespoons vegetable oil
6 to 12 spears fresh broccoli, blanched
6 slices Swiss cheese
SAUCE:
1 cup chopped onion
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 cup chicken broth
1/2 cup milk
1/4 to 1/2 teaspoon dried basil
1/4 teaspoon celery salt
1/4 teaspoon white pepper

Steps:

  • In a skillet, brown chicken breasts in oil on one side. On each unbrowned side, place 1 piece of Swiss cheese and 1 to 2 spears of broccoli. Roll up (secure with a toothpick if desired); set aside., In a saucepan, saute onion in butter until tender. Add flour and stir to make a smooth paste. Gradually add broth and milk; stir until thick. Add basil, celery salt and pepper. , Place half of the sauce in the bottom of greased 11x7-in. baking dish. Place chicken rolls over sauce. Cover with remaining sauce. Cover and bake at 350° for 20 minutes. Uncover and bake 10 minutes more or until chicken is no longer pink.

Nutrition Facts : Calories 329 calories, Fat 19g fat (9g saturated fat), Cholesterol 101mg cholesterol, Sodium 293mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 31g protein.

Qabil Said11
qabil-said1150@gmail.com

I love how customizable this recipe is. I've made it with different veggies, cheeses, and sauces, and it's always delicious.


Md Rajib Khan
k_m1@gmail.com

These roll-ups are perfect for a party or potluck. They're easy to make ahead of time and they always disappear quickly.


Fusion Food Adventure
adventure52@yahoo.com

I made these roll-ups for my kids and they loved them! They're a great way to get them to eat their veggies.


Khani maaz
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These roll-ups are the perfect comfort food. They're cheesy, gooey, and oh-so-satisfying.


louis caprio
louis-c4@aol.com

I've never made chicken and broccoli roll-ups before, but this recipe made it so easy. They turned out great and I will definitely be making them again.


Mike Cunningham
mike_c87@gmail.com

I love the combination of chicken and broccoli in these roll-ups. They're so flavorful and satisfying.


Richard Smith
s-r7@gmail.com

This recipe is a lifesaver! It's so quick and easy to make, and it's always a hit with my family.


Mobeen Khan
m22@yahoo.com

I followed the recipe exactly and the roll-ups turned out perfectly. They were so delicious and my family loved them.


Titus Wilson
t.wilson15@gmail.com

These roll-ups are so easy to make and they're always a crowd-pleaser. I love that I can make them ahead of time and just pop them in the oven when I'm ready to eat.


Sam Rajpoot
s_rajpoot64@gmail.com

I've made this recipe several times and it always turns out great. It's a go-to recipe for busy weeknights.


Amanda Harris
harris-amanda45@hotmail.com

I made these roll-ups for a party and they were a huge hit! Everyone loved them.


Kristopher Hernandez
hernandez@hotmail.fr

These roll-ups are a great way to sneak some extra veggies into your diet. My kids love them and they don't even realize they're eating broccoli.


Alyson Chapell
alyson_c10@yahoo.com

The sauce is amazing! It's so creamy and flavorful. I could eat it with just about anything.


Webika Abudmusa
webikaabudmusa@gmail.com

These roll-ups are perfect for meal prep. I make a big batch on the weekend and then I have lunch for the whole week!


Paige Green
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I love how versatile this recipe is. You can really use any veggies or protein that you have on hand. I've made it with chicken, shrimp, and tofu, and it's always delicious.


maha jonah
m_jonah73@hotmail.com

I made these roll-ups for dinner last night and they turned out great! They're so easy to make and they're a great way to get your kids to eat their veggies.


Dilan Lathigra
dilan.l@hotmail.com

This recipe was a hit! The chicken and broccoli roll-ups were juicy and flavorful, and the sauce was the perfect complement. Definitely a keeper!