CHICKEN AND BROCCOLI PASTA BAKE

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Chicken and Broccoli Pasta Bake image

Nice hearty meal that doesn't take a great deal to prepare. Fills you up and is excellent for diabetics. Use a ready-made barbecue chicken to make it easier.

Provided by Susie T

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 cups spiral shaped pasta
1 head broccoli, cut into florets
1 small onion, finely chopped
2 cups shredded cooked chicken
1 cup reduced-fat sour cream
1/2 cup skim milk
1 (60 g) packet lite cream of chicken soup mix
1/2 cup low-fat tasty cheese, grated
salt and pepper

Steps:

  • Preheat oven to 180 degrees C.
  • Lightly spray olive oil over baking dish.
  • Place pasta in a pot of boiling water and cook as per packet instructions.
  • Drain well.
  • Combine pasta, broccoli, onion and chicken and place in the baking dish.
  • Mix together sour cream, milk, soup mix and salt and pepper if desired and pour over the pasta.
  • Sprinkle cheese over top and bake for about 25 minutes or until golden in colour.

Md Habibur khan
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I'm not a big fan of broccoli, but this dish was actually really good. The chicken was tender and flavorful, the broccoli was cooked perfectly and the sauce was creamy and flavorful. I would definitely make this again.


Ontlametse Pelo
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This dish was easy to make and it was a big hit with my family. The chicken was juicy, the broccoli was tender and the sauce was creamy and flavorful. I will definitely be making this again.


Audrey Silkwood
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This was a great dish! The chicken and broccoli were cooked perfectly. The sauce was creamy and flavorful. I will definitely be making this again.


Greg Lane
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This dish was a bit too salty for my taste. I would recommend using less salt in the sauce.


ShahMeer Jee
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5 stars! This dish was amazing! The chicken was tender and juicy, the broccoli was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.


Kevin Zehms
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This dish was a let down. The chicken was dry and the broccoli was mushy. The sauce was bland. I would not recommend this recipe.


Awais Yousafzai
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This was a delicious and easy to make dish. I loved the combination of chicken, broccoli and pasta. The sauce was creamy and flavorful. I would definitely make this again.


Yar Bash
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This dish was a bit bland for my taste. The chicken was a bit dry and the sauce was a bit too thick. The broccoli was the best part of the dish. I would probably not make this again.


Jassy Burk
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This was a quick and easy dish to make and it was a big hit with my family. The chicken was juicy, the broccoli was tender and the sauce was creamy and flavorful. I will definitely be making this again.


Qasir Khan
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I usually don't like broccoli, but this dish made me a convert. The broccoli was tender and flavorful and the chicken was juicy and tender. The sauce was delicious and the pasta was cooked perfectly. I'll definitely be making this again.


Beyonceebea Macabenlar
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OMG! This dish is a total game-changer! The chicken and broccoli were cooked to perfection. The pasta was cooked al dente. And the sauce was creamy and flavorful. I could eat this every day!


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