CHICKEN AND BLACK BEAN SALAD
Here in California, we cook out year-round. I grill extra chicken specifically for this quick meal. It's so colorful and fresh-tasting that even our kids love it. -Cindie Ekstrand, Duarte, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, whisk the first eight ingredients; set aside. , In a large bowl, toss the beans, corn, red pepper and onions; set aside., Arrange romaine on individual plates; top with bean mixture and chicken. Drizzle with dressing; garnish with cilantro if desired.
Nutrition Facts : Calories 259 calories, Fat 14g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 519mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 0 fiber), Protein 12g protein. Diabetic Exchanges
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Robert Layton
[email protected]This salad is the perfect summer dish! It's light, refreshing, and packed with flavor. I love that it's easy to make, too. I simply grilled some chicken breasts, chopped them up, and tossed them with black beans, corn, tomatoes, and cilantro. I also
Ali gamer
[email protected]I would not recommend this salad to anyone.
isaac masemola
[email protected]I thought the salad was a bit overpriced.
Musazi Najibu
[email protected]The dressing was a bit too oily for my taste.
Kirabo Brenda
[email protected]I found the chicken to be a bit dry.
Shanawar Khan
[email protected]This salad is a bit too bland for my taste.
Josie Martinez
[email protected]I would definitely recommend this salad to anyone looking for a healthy and delicious summer dish.
Bubbly Boss
[email protected]This salad is a great make-ahead dish. I made it the night before and it was even better the next day.
Eliona Sejfiu
[email protected]I'm not a huge fan of black beans, but I really enjoyed this salad. The beans were cooked perfectly and they didn't overpower the other ingredients.
Kakashi
[email protected]This salad is a great way to use up leftover chicken.
Rayan Sardar
[email protected]I love the combination of flavors in this salad. The chicken is tender and flavorful, the black beans add a nice smoky flavor, and the corn and tomatoes add a bit of sweetness. The dressing is also perfect - it's light and tangy.
Jisan Islam
[email protected]I've made this salad a few times now and it's always a crowd-pleaser.
pedro salto
[email protected]This chicken and black bean salad is a great summer dish! It's light, refreshing, and packed with flavor. I love that it's easy to make, too. I simply grilled some chicken breasts, chopped them up, and tossed them with black beans, corn, tomatoes, an