CHICKEN AND BEAN CURRY (WW 7 POINTS)
This Weight Watchers friendly recipe makes six large portions. It freezes well and is wonderful served over rice, couscous, or a baked potato. Soudaniya is a sweet-hot Moroccan paprika. Substitute any combination of paprika and hot chili powder to your taste.
Provided by Buckeye Karen
Categories Curries
Time 40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Dice chicken & mince garlic/onions.
- Throw everything in pressure cooker with about 2 cups of water on med-low until done (about 20 minute after steam starts escaping quietly). Add dried green onion and other spices to taste (before cooking, so the dried onion rehydrates).
Nutrition Facts : Calories 325.7, Fat 2.3, SaturatedFat 0.5, Cholesterol 34.2, Sodium 738.5, Carbohydrate 54.7, Fiber 12.6, Sugar 17.9, Protein 25.4
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maxwell12677
maxwell1267721@yahoo.comThis curry is a great way to use up leftover chicken and beans.
Samrat Waiba
w.s@hotmail.comI love that this recipe is so versatile. I can add different vegetables and beans to suit my taste.
Boss Rifat
boss-r91@gmail.comThis is the best chicken and bean curry I've ever had. It's so flavorful and satisfying.
Abena Jailoss
a71@yahoo.comI'm not a big fan of curry, but this recipe changed my mind. It's so flavorful and creamy.
Curio Girl TV
c34@aol.comThis curry is so flavorful and delicious. I highly recommend it.
Rassl Gover
rassl.g44@yahoo.comI love the simplicity of this recipe. It's perfect for a busy weeknight.
Bilal Qurban
bilal.q0@gmail.comThis is my go-to curry recipe. It's always a hit with my family and friends.
Jamyang jutshen Tshogyal
t_j@hotmail.frThis curry is so flavorful and easy to make. I love that I can customize it with different vegetables and beans.
chyasir 918
c918@gmail.comI made this curry last night and it was delicious! The flavors were amazing and it was really easy to make. I will definitely be making this again.
Assaba Delesko
dassaba34@gmail.comThis is a great recipe for a quick and easy weeknight meal. The curry is flavorful and the chicken and beans are a great source of protein. I served it over rice and it was a hit with my family.
Troy Boy
troy-b46@hotmail.comI made this curry for dinner last night and it was a big hit with my family. The curry was flavorful and creamy, and the chicken and beans were cooked perfectly. I served it over rice and it was a delicious and satisfying meal.
Kamal Kamal
k_kamal@hotmail.comThis curry was delicious! I followed the recipe exactly and it turned out perfectly. The chicken was tender and the curry was flavorful and creamy. I served it over rice and it was a hit with my family.
Rudoh Mfula
mfula.r@hotmail.comI've made this curry several times now and it's always a hit. It's so flavorful and easy to make. I love that I can use different types of beans and vegetables, depending on what I have on hand.
Abigail Duhaney
a_d45@yahoo.comThis is a great recipe for a quick and easy weeknight meal. The curry is flavorful and the chicken and beans are a great source of protein. I served it over rice and it was a hit with my family.
Ridhi Jha
jha-r@gmail.comI made this curry last night and it was so good! The flavors were amazing and it was really easy to make. I will definitely be making this again.
Fasil Muluye
f@gmail.comThis chicken and bean curry is a delicious and healthy meal that's perfect for a weeknight dinner. The curry is flavorful and creamy, and the chicken and beans add a nice protein boost. I served it over rice, and it was a hit with my family.