CHICKEN AND AVOCADO, WITH GRAPES
Steps:
- Dredge chicken in flour that has been seasoned with salt and pepper.
- Heat oil in skillet and brown chicken on both sides. Remove; add onion, garlic and green pepper and saute until onion is soft. Return chicken to skillet with tomato, raisins and wine. Reduce heat, cover and cook about 10 minutes, until chicken is tender. If sauce begins to thicken too much, add a little water. Season to taste.
- If grapes are not seedless, halve and seed.
- Peel and cut avocados into chunks. Add grapes and avocados to skillet; cover and heat two or three minutes, until avocado and grapes are hot.
- Sprinkle lightly with cinnamon and serve.
Nutrition Facts : @context http, Calories 286, UnsaturatedFat 14 grams, Carbohydrate 17 grams, Fat 17 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 3 grams, Sodium 451 milligrams, Sugar 9 grams, TransFat 0 grams
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Diana Opoku
[email protected]Loved this recipe! It was easy to make and the final product was delicious. Definitely recommend!
Osgar Danby
[email protected]This recipe is a keeper! The chicken was tender and juicy, and the avocado and grapes added a nice pop of flavor. Will definitely be making this again!
wajid Shah
[email protected]This dish was amazing! The chicken was cooked perfectly and the avocado and grapes added a nice touch of freshness. Will definitely be making this again soon.
Oniel Anderson
[email protected]I'm always looking for new ways to cook chicken, and this recipe didn't disappoint. The chicken was moist and tender, and the avocado and grapes added a nice touch of sweetness. Will definitely be making this again!
Sora Murray
[email protected]This recipe is perfect for a summer cookout. The chicken was juicy and flavorful, and the avocado and grapes added a nice refreshing touch. Definitely a keeper!
Kadijah Jones
[email protected]I've been looking for a new chicken recipe and this one definitely fits the bill. The chicken was cooked to perfection and the avocado and grapes added a nice burst of flavor. Will definitely be making this again!
Baberali baber
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved the unique combination of flavors and the chicken was cooked perfectly. Definitely a new favorite recipe!
Mohammad Salman
[email protected]This dish was amazing! The chicken was moist and flavorful, and the avocado and grapes added a nice touch of sweetness. Will definitely be making this again soon.
Judith Komugisha
[email protected]I'm not a huge fan of avocados, but I decided to try this recipe anyway. I'm glad I did because the avocado actually paired really well with the chicken and grapes. Definitely worth a try!
Noyon Ali
[email protected]This recipe is perfect for a quick and easy weeknight meal. The chicken was cooked to perfection and the avocado and grapes added a nice touch of freshness. Will definitely be making this again!
Osman Arnold
[email protected]Loved this recipe! It was easy to make and the final product was delicious. Will definitely be making it again soon.
Perusi Hatimana
[email protected]I'm always looking for new ways to cook chicken, and this recipe didn't disappoint. The chicken was cooked perfectly and the avocado and grapes added a nice burst of flavor.
M Sardar
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the unique combination of flavors. Definitely a new favorite recipe.
Suhrab Kamandi
[email protected]Great recipe! The chicken was moist and flavorful, and the avocado and grapes added a nice touch. Will definitely make this again!
love power
[email protected]I'm not usually a fan of grapes in savory dishes, but this recipe changed my mind. The sweetness of the grapes balanced the saltiness of the chicken perfectly.
Nosisana Nkumanda
[email protected]The combination of chicken, avocado, and grapes was unique and surprisingly tasty. Will definitely make this again for my family.
Masilo Makomela
[email protected]5 stars! This dish was delightful. Will definitely be making it again.
salah Sheeno
[email protected]Easy to follow recipe, even for a beginner like me. Dish turned out great, thanks!
mdShuvo alam
[email protected]Loved the simplicity of this dish. The flavors of the chicken, avocado, and grapes blended perfectly. Definitely a keeper!