CHICKEN AND ASPARAGUS WRAPS
It appears that there are a lot of steps to this but this is actually a very simple recipe. I cut it out of the newspaper sometime last year. I half the recipe and take these for lunch over a couple of days (as my husband won't go near asparagus).
Provided by HappyMommy1422
Categories Lunch/Snacks
Time 27m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Whisk together soy sauce, Dijon mustard and honey in a small bowl until well blended; set aside.
- Heat oven to 200 degrees; place tortillas in foil-covered oven-proof dish in oven to warm.
- Heat oil in large skillet over medium heat; add green onions, ginger and garlic.
- Stir-fry until fragrant, about 2 minutes.
- Add chicken, asparagus, salt and pepper to taste; stir-fry until asparagus has softened and chicken is cooked through, about 5 minutes.
- Stir in cilantro; remove from heat.
- Remove warm tortillas from oven.
- Divide rice among tortillas; add chicken-asparagus mixture.
- Drizzle with dressing; roll up tortillas.
- Serve with salsa.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #lunch #vegetables #easy #asparagus
You'll also love
RedBossy
redbossy27@hotmail.comOverall, these wraps were a good quick and easy meal. I would definitely recommend them.
Hasandi Chamudika
h.chamudika5@gmail.comThese wraps were a bit too salty for my taste. I would use less salt next time.
Devan Moralli
morallidevan37@aol.comI followed the recipe exactly and the wraps turned out great. They were a hit with my family and friends.
Isr Gra
gra_i@gmail.comThese wraps were delicious and easy to make. I will definitely be making them again.
Edie Harris
h-e@yahoo.comI really enjoyed these wraps! The chicken was cooked perfectly and the asparagus was crisp-tender.
Cervantes Cervantes
cervantesc@aol.comThese wraps were a bit too oily for my taste. I would use less oil next time.
MD Rasel Bhuiyan
bhuiyanm12@gmail.comI had a hard time finding asparagus that was thin enough to wrap around the chicken. I ended up using green beans instead.
Shaheel Shah
s_shah62@hotmail.comThese wraps were a bit bland for my taste. I would add some more seasoning next time.
Devran Parilti
parilti_devran@yahoo.comI made these wraps with some leftover chicken and they were delicious! I will definitely be making them again.
Robin Miah
miahrobin@yahoo.comI followed the recipe exactly and the wraps turned out great. They were a little messy to eat, but they were worth it.
Looney Tunes
tunes.l@gmail.comThese wraps were easy to make and very tasty. I would definitely recommend them.
Danny Mishoe
m96@hotmail.co.ukI'm not a big fan of asparagus, but I really enjoyed these wraps. The chicken and cheese were delicious, and the asparagus added a nice touch of flavor.
Qubsuma Arsii
a.qubsuma@hotmail.comI made these wraps for a party and they were a huge success! Everyone loved them.
galaxy mobile
mobile97@hotmail.comThese wraps were a hit with my family! The chicken was tender and flavorful, and the asparagus added a nice crunch. I'll definitely be making these again.