CHICKEN ALFREDO FOR ONE

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Chicken Alfredo for One image

I love alfredo and wanted to create a self contained low carb meal for one so here it is. Although this alfredo will not be white, it is so good you won't care! You could use low carb pasta but we eat it all by itself. You could substitute a couple broccoli florets for asparagus or even add them if you wish!

Provided by Spyder-man

Categories     One Dish Meal

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

1 boneless skinless chicken breast, cut into medalions
1 tablespoon olive oil
1 1/2 tablespoons butter (sweet cream and salted)
1 1/2 ounces shredded parmesan cheese
1/3 cup heavy whipping cream
1 garlic clove, minced (large or small to taste)
1/2 teaspoon pepper
3 slender stalks asparagus (cut in diagonal bite size pieces)
2 white button mushrooms, thickly sliced

Steps:

  • Have all ingredients ready before starting.
  • In heavy skillet, heat olive oil on medium heat. Sauté chicken breasts until starting to brown a little remove chicken and set aside.
  • In same skillet over medium heat place 1/2 TBSP butter and melt, quickly add mushrooms and asparagus and sauté 5-7 minutes until asparagus is tender crisp.
  • Remove mushrooms and asparagus and place in dish with cooked chicken.
  • Heat 1 Tbsp butter in same skillet, add garlic and sauté 1 minute, add whipping cream and stir with whisk to get brown bits from bottom of pan, bring to a boil.
  • Add parmesan cheese and whisk until starting to melt the cheese.
  • Add chicken and veggies from the bowl and any juices that are in the bowl.
  • Stir with a spoon until reheated and well mixed. Add pepper to taste
  • Serve immediately.

Saja Ullah
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This recipe was delicious! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.


Bono
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I'm not a great cook, but this recipe was so easy to follow. The chicken Alfredo turned out great! I will definitely be making this again.


Gias Uddin
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This recipe is a winner! The chicken Alfredo was delicious and so easy to make. I will definitely be making this again.


Bobby Dial
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This recipe was so easy to follow and the results were amazing! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again and again!


ebu crationse
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I'm not usually a fan of chicken Alfredo, but this recipe changed my mind. The sauce was so creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again!


David Farrington
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This recipe is amazing! The chicken Alfredo is so creamy and flavorful. I will definitely be making this again.


Yabbi
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I made this recipe for a party and it was a hit! Everyone loved the chicken Alfredo. I will definitely be making this again.


bhagwan bhandari
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This recipe was delicious! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.


Ahmed Shoreem
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I'm not a great cook, but this recipe was so easy to follow. The chicken Alfredo turned out great! I will definitely be making this again.


Md Shahjahan Meah
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This recipe is a keeper! The chicken Alfredo was delicious and so easy to make. I will definitely be making this again.


Coco Brown
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I was craving chicken Alfredo and this recipe did not disappoint! It was so easy to make and the results were amazing. The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again and again!


Ahmad Bhati
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I made this recipe for my boyfriend and he loved it! He said it was the best chicken Alfredo he's ever had.


Rahmatullah Ayobi
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This recipe was a hit with my family! The chicken was tender and juicy, and the sauce was creamy and flavorful. We will definitely be making this again.


Angeline Segura
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I'm not usually a fan of chicken Alfredo, but this recipe changed my mind. The sauce was so creamy and flavorful, and the chicken was cooked perfectly. I'll definitely be making this again!


Abdo Hmada
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I love this recipe! It's so quick and easy to make, and it always turns out delicious.


sunita Sunam
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This recipe was so easy to follow and the results were amazing! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again!


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