CHICK-PEAS AND SWISS CHARD

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Chick-Peas and Swiss Chard image

Categories     Leafy Green     Vegetable     Side     Quick & Easy     High Fiber     Chickpea     Fall     Healthy     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 7

1 small onion, thinly sliced
1 garlic clove, thinly sliced
1 1/2 tablespoons olive oil
1 small tomato, cut into 1/4-inch dice
1 cup rinsed canned chick-peas
1/2 pound Swiss chard, stems discarded and leaves coarsely chopped
1/2 tablespoon fresh lemon juice

Steps:

  • Cook onion and garlic in oil in a large nonstick skillet over moderately low heat, stirring, until softened. Add tomato and chick-peas and cook, stirring, 5 minutes. Add Swiss chard and cook, covered, until wilted, about 2 minutes. Add lemon juice and season with salt and pepper.

Shalom Chunga
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I found this dish to be a bit bland. I added some extra garlic and lemon juice to taste.


Ashley Boudreault
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This dish was a little too spicy for my taste, but I still enjoyed it.


Poshto Mix
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I didn't have any Swiss chard on hand, so I used kale instead. It was still delicious!


brandon sawers
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I'm allergic to nuts, so I substituted sunflower seeds for the almonds in the recipe. It turned out great!


Sk arshad
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I'm not a vegan, but I'm always looking for new and delicious vegan recipes. This dish definitely fits the bill!


Paul Chege
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This dish is a great way to get your kids to eat their vegetables. My kids loved the crispy shallots and the tangy lemon-tahini dressing.


Salman M.Salman
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I love the simplicity of this dish. It's made with just a few ingredients, but the flavors are amazing.


Adna Haji mohamud
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This recipe is a great way to use up leftover chickpeas. I had a can of chickpeas in my pantry that I didn't know what to do with, and this dish was the perfect solution.


Bubba Dickinson
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I'm not usually a fan of Swiss chard, but this recipe changed my mind. The combination of flavors was amazing, and the dish was surprisingly light and refreshing.


Solloh Mullxon
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This dish was easy to make and packed with flavor. I loved the contrast between the creamy chickpeas and the slightly bitter Swiss chard.


Saianya Rose
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I followed the recipe exactly and the dish turned out perfectly. The chickpeas were tender and flavorful, and the Swiss chard was cooked to perfection.


Sajid Hasan
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I made this dish for a potluck and it was a huge success! Everyone loved the unique and flavorful combination of ingredients.


Ashley Yelton
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I've been looking for a healthy and delicious side dish, and this recipe definitely fits the bill. The chickpeas and Swiss chard are a great source of nutrients, and the lemon-tahini dressing is the perfect finishing touch.


Shahzaib Bacha
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This dish was a hit with my family! The combination of chickpeas and Swiss chard was unique and flavorful. I especially loved the crispy shallots on top.