CHICK-PEA TOMATO STEW WITH MOROCCAN FLAVORS

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Chick-Pea Tomato Stew with Moroccan Flavors image

Categories     Bean     Onion     Tomato     Stew     Vegetarian     Spinach     Chickpea     Winter     Cinnamon     Gourmet

Yield Serves 8

Number Of Ingredients 14

1 pound dried chick-peas (about 2 1/3 cups), picked over
2 cinnamon sticks, broken in half
1 teaspoon cumin seeds
1/4 cup olive oil
3 large onions, sliced thin (about 7 cups)
two 28- to 32-ounce cans whole tomatoes, drained, reserving juice, and chopped
1 cup raisins
1/3 cup chopped peel of preserved lemons
3/4 teaspoon ground cumin
1/2 teaspoon ground coriander
1 1/2 pounds fresh spinach, stems trimmed and leaves washed well and drained (about 10 cups packed)
Dried Beans
1/2 to 1 pound dried beans, picked over
Accompaniment: couscous and crusty bread

Steps:

  • In a bowl soak chick-peas in water in cover by 2 inches overnight or quick-soak (procedure page 103) and drain.
  • In a 3-quart saucepan combine chick-peas, cinnamon, cumin seeds, and water to cover, by 2 inches and simmer, covered partially, adding more water if necessary, 1 to 1 1/4 hours, or until chick-peas are just tender. Discard cinnamon. Chick-peas may be made 1 day ahead, cooled completely, and chilled in their cooking liquid, covered.
  • In a large heavy kettle heat oil over moderate heat and cook onions, stirring occasionally, until deep golden brown, about 15 minutes. Stir in tomatoes with reserved juice, chick-peas with cooking liquid, raisins, preserved lemon peel, ground cumin, and coriander and bring to a simmer. Cook stew about 45 minutes, or until chick-peas are tender and liquid is thickened slightly. Stir in spinach, a heaping handful at a time, and cook until wilted and just tender.
  • Season stew with salt and pepper and serve with couscous and bread.
  • To quick-soak dried beans:
  • In a colander rinse the beans under cold water and discard any discolored ones. In a kettle combine the beans with enough cold water to cover them by 2 inches, bring the water to a boil, and boil the beans for 2 minutes. Remove the kettle from the heat and let the beans soak, covered, for 1 hour.

Nancy Corbin
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I wasn't sure what to expect from this stew, but I was pleasantly surprised.


Md Moklasur
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This stew was easy to make and very tasty.


Mamata Gurung
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I loved the combination of spices in this stew. It was so flavorful and delicious.


Royal Kings
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This was a great recipe! The stew was flavorful and hearty. I served it with rice and it was the perfect meal.


Radoslaw Derewonko
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I made this stew for a potluck and it was a huge hit. Everyone loved it and asked for the recipe. I will definitely be making this again.


Kaylie Yochum
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This stew was a bit too spicy for my taste, but it was still very good. I would recommend using less cayenne pepper if you don't like spicy food.


Elie Saliba
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I wasn't sure what to expect from this stew, but I was pleasantly surprised. It was very flavorful and the chickpeas were cooked perfectly. I will definitely be making this again.


Tamim Hasan
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This stew was easy to make and very tasty. I used canned chickpeas and tomatoes, and it still turned out great. I will definitely be making this again.


Cassie T
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I loved the combination of spices in this stew. It was so flavorful and delicious. I served it with naan bread and it was the perfect meal.


Kamala Shrestha
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This was a great recipe! I followed it exactly and it turned out perfectly. The stew was flavorful and hearty. I will definitely be making this again.


Kc Dollar
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I've made this stew several times now and it's always a hit. It's so flavorful and easy to make. I love that I can use pantry staples to make it.


Angel Ross
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This chickpea and tomato stew was a delicious and easy weeknight meal. The flavors were amazing and the stew was very filling. I served it over rice and it was a perfect comfort food dinner.