CHICK PEA (GARBANZO) SALSA
Came up with this one myself after staring into the pantry for awhile awaiting inspiration to find me. Hubby and I both liked the result, so thought I would share. It's a quick, easy combination that can be used as a zesty side salad, a chunky "salsa" or a smooth hummus-like dip or spread. Depending on your chosen texture serve on the side, with tortilla chips and/or raw veggies. Parsley or cilantro or powdered cumin to taste can be added for variation. The addition of some green color is especially nice if preparing the side salad option. ENJOY!!
Provided by nanpie
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Add chick peas to food processor. Pulse for a rough chop. Transfer to mixing bowl. Add all other ingredients. Stir to combine well. Let chill at least one hour. Serve with tortilla chips. Can also mix all ingredients in food processor to desired smoothness or omit food processor and leave chick peas whole.
Nutrition Facts : Calories 113.3, Fat 2.1, SaturatedFat 0.3, Sodium 491.4, Carbohydrate 20.4, Fiber 3.8, Sugar 0.6, Protein 4.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
olawuyi peter
[email protected]I'm always looking for new and exciting salsa recipes. This one definitely fits the bill. It's unique and flavorful, and it's sure to be a hit at your next party.
Joetta Qasim
[email protected]This salsa is a great way to use up leftover chickpeas. It's also a healthy and delicious snack. I like to serve it with chips, but it would also be good on tacos or burritos.
garry sheenhmar
[email protected]I'm not a big fan of chickpeas, but I loved this salsa. It's so flavorful and refreshing. I will definitely be making this again.
Heshimuk2019
[email protected]This salsa is so easy to make and it's so delicious. I love the combination of chickpeas and tomatoes. It's the perfect salsa for any occasion.
Ionut-Adrian Romanica
[email protected]I made this salsa for my family and they loved it. It's a great way to get your kids to eat more vegetables.
Ibrahim Muna
[email protected]This salsa is so good! I love the spicy kick it has. It's the perfect addition to any Mexican dish.
M A F Y A BALOCH
[email protected]I'm always looking for new and exciting salsa recipes. This one definitely fits the bill. It's unique and flavorful, and it's sure to be a hit at your next party.
Bura Cr7
[email protected]This salsa is a great way to use up leftover chickpeas. It's also a healthy and delicious snack. I like to serve it with chips, but it would also be good on tacos or burritos.
Josh Sprit
[email protected]I love this salsa! It's so easy to make and it's so delicious. I love the combination of chickpeas, tomatoes, and onions. It's the perfect salsa for any occasion.
Sulaiman Adeola
[email protected]This salsa is amazing! I made it for a party and it was a huge hit. Everyone loved it. It's so flavorful and refreshing. I will definitely be making this again.