CHICANA-IN THE CROCK POT

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Chicana-In the Crock Pot image

My wonderful MIL lives in Callifornia and gave me this recipe. I have tweaked it a little to fit my taste. It is a family favorite of theirs, and now I can make it for mine! It is really easy to put together, but so delicious after it cooks for several hours.

Provided by Red Chef Mama

Categories     Steak

Time 5h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 lbs steak (Sirloin, Chuck Roast, London Broil)
1 tablespoon vegetable oil
bell pepper (1 Each ( Red, Yellow, Orange and Green)
1 large red onion
1 jalapeno (May omit if you don't like things to spicy)
3 garlic cloves, Minced
2 (14 1/2 ounce) cans diced tomatoes (I like the onion and garlic)
1 cup salsa (Any kind you prefer)
salt and pepper
ranch style beans or refried beans, Tortillas and Rice for Serving

Steps:

  • Cut the steak, bell peppers, onion and jalapeno into bite sized pieces or strips.
  • Heat the vegetable oil in a large pan over medium-high heat.
  • Add the vegetables to the heated pan and cook until crisp-tender.
  • Add the steak and garlic to the pan with the vegetables and cook until steak is browned.
  • Add both cans of tomatoes, the salsa, and salt and pepper to taste to the pan.
  • Pour the mixture into your crockpot and cook on low for 5-8 hours.
  • Serve with tortillas, rice and beans.
  • NOTE: I gave this such a long cooking time because it definitely does not bother it to be cooked for 8 hours in the crockpot. However, it is typically done and tender in 5 hours.

Nutrition Facts : Calories 709.5, Fat 23.8, SaturatedFat 8.1, Cholesterol 268.8, Sodium 608.3, Carbohydrate 16.5, Fiber 4.3, Sugar 9.1, Protein 103.5

Boitumelo Boitytk
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I've made this recipe several times and it's always a hit. The chicken is always tender and juicy, and the sauce is flavorful and slightly spicy. I would definitely recommend this recipe.


Om Sah
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This is my favorite chicken recipe. It's so easy to make and the results are always delicious. I love that I can throw everything in the crock pot and forget about it until dinnertime.


Asheka Thomas
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I love this recipe! The chicken is always moist and flavorful, and the sauce is perfect. I usually serve it over rice or quinoa, but it's also great in tacos or burritos.


Kafilat Omoniyi
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This recipe is a great way to make a delicious and easy meal. The chicken is tender and flavorful, and the sauce is perfect. I would definitely make this recipe again.


Rogelio Flores
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I've made this recipe several times and it's always a hit. The chicken is always tender and juicy, and the sauce is flavorful and slightly spicy. I would definitely recommend this recipe.


Reggie Brown
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This is my favorite chicken recipe. It's so easy to make and the results are always delicious. I love that I can throw everything in the crock pot and forget about it until dinnertime.


Broken Boy
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I love this recipe! The chicken is always moist and flavorful, and the sauce is perfect. I usually serve it over rice or quinoa, but it's also great in tacos or burritos.


Lishy Arem
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This recipe is a great way to make a delicious and easy meal. The chicken is tender and flavorful, and the sauce is perfect. I would definitely make this recipe again.


Nasar Pyare
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I've made this recipe several times and it's always a hit. The chicken is always tender and juicy, and the sauce is flavorful and slightly spicy. I would definitely recommend this recipe.


Sheri Port
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This is my favorite chicken recipe. It's so easy to make and the results are always delicious. I love that I can throw everything in the crock pot and forget about it until dinnertime.


Swity Akter
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I love this recipe! The chicken is always moist and flavorful, and the sauce is perfect. I usually serve it over rice or quinoa, but it's also great in tacos or burritos.


BlueBeardedFish 25
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This recipe is a great way to make a delicious and easy meal. The chicken is tender and flavorful, and the sauce is perfect. I would definitely make this recipe again.


Ziaul Nowshad shagor
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I've tried many different chicken recipes, but this one is by far the best. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Brings luck Henry
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This recipe is easy to follow and the results are amazing. The chicken is tender and juicy, and the sauce is flavorful and slightly spicy. I would definitely recommend this recipe.


Olga Ramirez
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I made this recipe for a party, and it was a huge hit. Everyone loved the chicken and the sauce. I would definitely make this recipe again.


Chidiebere Okoro
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This is my go-to recipe for chicken tacos. The chicken is always moist and flavorful, and the sauce is perfect. I also love that I can use my slow cooker, so I don't have to babysit the dish.


Karen Gamez
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I've made this dish several times, and it's always a success. I love that I can throw everything in the crock pot in the morning and dinner is ready when I get home from work.


Sher Abbas
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This recipe is a keeper! The chicken was fall-off-the-bone tender and the sauce was flavorful and slightly spicy. I served it over rice and beans, and it was a hit with my family.