CHIA SEED JAM
Healthy and amazingly yummy jam! Enjoy right away or keep in airtight container for up to two weeks.
Provided by TheGlutenFreeGeek
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Jams and Jellies Recipes
Time 35m
Yield 10
Number Of Ingredients 7
Steps:
- Soak chia seeds in water until mixture has a jelly-like texture, about 5 minutes.
- Heat raspberries, blackberries, blueberries, strawberries, and honey in a saucepan over medium heat until berries are soft, about 15 minutes. Lightly crush berries with a fork or masher.
- Stir chia seed mixture into berry mixture. Remove from heat and let cool for at least 10 minutes.
Nutrition Facts : Calories 69.6 calories, Carbohydrate 15.3 g, Fat 1 g, Fiber 2.4 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 1.9 mg, Sugar 12.1 g
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Zahir Ullah
[email protected]This chia seed jam is a great way to add a little sweetness to your day without all the guilt. It's made with healthy ingredients and it's low in sugar.
Yvette Beaulac
[email protected]I love this chia seed jam! It's so healthy and delicious. I love that it's made with all-natural ingredients and that it's low in sugar.
Ayeza Rajpoot
[email protected]This chia seed jam is a lifesaver for busy people like me. It's so easy to make and it's so versatile. I use it on everything from toast to pancakes to yogurt.
Wormnwynter Garcia
[email protected]I was a bit skeptical about this recipe, but I'm so glad I tried it! This chia seed jam is delicious! It's the perfect balance of sweet and tart. I love using it on my toast and crackers.
Charles Davis
[email protected]This chia seed jam is a great way to get your kids to eat more fruit. My kids love the sweet flavor and the fun texture. I love that it's healthy too.
Imraan Seedat
[email protected]I'm not a big fan of chia seeds, but this jam is delicious! The chia seeds add a nice texture and they're not overpowering at all. I love using this jam on my toast and waffles.
Nelsonde Silmeas
[email protected]This chia seed jam is a great way to use up ripe berries. I love the combination of the sweet berries and the nutty chia seeds. It's the perfect addition to my morning toast or yogurt.
Muzammil Fahad
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious chia seed jam for ages. This one is perfect. It's easy to make, it's packed with flavor, and it's good for you too. I'll definitely be making this again and again.
alex secs
[email protected]This chia seed jam is the perfect way to add a little sweetness to your day without all the guilt. It's made with healthy ingredients and it's low in sugar. I love using it on my toast, waffles, and pancakes.
hala balasi
[email protected]I'm always looking for healthy alternatives to traditional foods, and this chia seed jam is a great one. It's just as sweet and flavorful as regular jam, but it's packed with nutrients. I love using it on my toast and oatmeal.
Spix
[email protected]This chia seed jam is a hit in my house! My kids love it on their toast and I love it on my yogurt. It's so easy to make and it's so much healthier than store-bought jams.
Wjahat Khan
[email protected]This is my new favorite jam! It's so delicious and healthy. I love that it's made with all-natural ingredients and that it's low in sugar. It's the perfect way to sweeten up my breakfast or snack without feeling guilty.
Asterplayerredkenny Africanjamaicanplatinumflower
[email protected]I love this chia seed jam! It's so easy to make and it's packed with flavor. I love the combination of the sweet berries and the nutty chia seeds. It's the perfect addition to my morning toast or yogurt.
Tony Waitha
[email protected]This chia seed jam is a lifesaver for busy people like me. It takes just minutes to make, and it's so much healthier than store-bought jam. I love that it's also low in sugar and calories, so I can enjoy it without guilt. I've been using it on everyt
Jane
[email protected]This is not your average jam! It's made with healthy ingredients like chia seeds, honey, and fruit, so you can feel good about eating it. It's also incredibly easy to make - just throw everything in a blender and blend until smooth. I love the versat
Nadeem Fakeer
[email protected]I was pleasantly surprised by how well this recipe turned out! I've never been a big fan of chia seeds, but they really shine in this jam. The texture is smooth and spreadable, and the flavor is perfectly sweet and tart. I served it on toast with som
IkeJoy Ikechukwu
[email protected]This chia seed jam is a game-changer! I never thought I could make jam without refined sugar, but this recipe proved me wrong. It's just as delicious and flavorful as traditional jam, but without all the guilt. I love that it's also so easy to make -