CHIA PUDDING

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Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca. It can be served warm. Add fresh fruit for a nice twist. Use whatever dried fruit you prefer for topping.

Provided by nikkid

Categories     Desserts     Custards and Pudding Recipes

Time 8h15m

Yield 4

Number Of Ingredients 6

2 cups milk
⅔ cup chia seeds
1 tablespoon white sugar
½ teaspoon vanilla extract
2 tablespoons unsweetened coconut flakes
2 tablespoons raisins

Steps:

  • Combine milk, chia seeds, sugar, and vanilla extract in a bowl; let sit about 10 minutes. Stir the mixture, cover the bowl with plastic wrap, and refrigerate 8 hours to overnight.
  • Top the pudding with coconut and raisins to serve.

Nutrition Facts : Calories 109.4 calories, Carbohydrate 13.7 g, Cholesterol 9.8 mg, Fat 4.3 g, Fiber 0.7 g, Protein 4.4 g, SaturatedFat 3.2 g, Sodium 51.7 mg, Sugar 12.2 g

Hassan Iliyasu
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I'm so glad I found this chia pudding recipe. It's so easy to make and it's a great way to get your daily dose of fiber.


1OUTLAW FF GAMING
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This chia pudding is the perfect breakfast or snack. It's healthy, filling, and delicious!


fidget's Land
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I love this chia pudding! It's so versatile and can be made with any type of milk or yogurt.


Ahmed Iqbal
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This chia pudding is a great way to start your day. It's healthy, filling, and delicious!


kamsi charles
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I've been making this chia pudding for years and it's always a hit. It's the perfect make-ahead breakfast or snack.


Its Ok
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This chia pudding is a great way to use up leftover almond milk. It's also a great way to get your kids to eat more chia seeds.


Gwantwa Nyingi
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I love the simplicity of this chia pudding recipe. It's made with just a few ingredients and it's so easy to customize.


Anthony Blow
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This chia pudding is the perfect breakfast or snack. It's healthy, filling, and delicious!


Inayat khan Khan
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I'm so glad I found this chia pudding recipe. It's so easy to make and it's a great way to get your daily dose of fiber.


Justin Hernandez
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This chia pudding is a great way to start your day. It's packed with nutrients and it will keep you feeling full all morning.


Jane Afton
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I love this chia pudding! It's so versatile and can be made with any type of milk or yogurt. I also like to add different fruits and nuts to it.


Mali Khan
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I've tried many chia pudding recipes before, but this one is by far the best. It's the perfect consistency and it's not too sweet.


Xy4neX
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This is my new favorite chia pudding recipe! It's so simple to make and it's so delicious.


Leslie Thomas
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I made this chia pudding for my breakfast this morning and it was so good! It was creamy and flavorful, and it kept me full all morning.


Maurice Nasty M
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This chia pudding is so delicious and easy to make! I love that it's a healthy and filling breakfast or snack. I've been making it for a few weeks now and I'm always satisfied.


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