CHIA PUDDING
Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca. It can be served warm. Add fresh fruit for a nice twist. Use whatever dried fruit you prefer for topping.
Provided by nikkid
Categories Desserts Custards and Pudding Recipes
Time 8h15m
Yield 4
Number Of Ingredients 6
Steps:
- Combine milk, chia seeds, sugar, and vanilla extract in a bowl; let sit about 10 minutes. Stir the mixture, cover the bowl with plastic wrap, and refrigerate 8 hours to overnight.
- Top the pudding with coconut and raisins to serve.
Nutrition Facts : Calories 109.4 calories, Carbohydrate 13.7 g, Cholesterol 9.8 mg, Fat 4.3 g, Fiber 0.7 g, Protein 4.4 g, SaturatedFat 3.2 g, Sodium 51.7 mg, Sugar 12.2 g
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Hassan Iliyasu
i.h70@aol.comI'm so glad I found this chia pudding recipe. It's so easy to make and it's a great way to get your daily dose of fiber.
1OUTLAW FF GAMING
g.1@hotmail.comThis chia pudding is the perfect breakfast or snack. It's healthy, filling, and delicious!
fidget's Land
fidgets_land28@hotmail.comI love this chia pudding! It's so versatile and can be made with any type of milk or yogurt.
Ahmed Iqbal
ahmed-i@hotmail.comThis chia pudding is a great way to start your day. It's healthy, filling, and delicious!
kamsi charles
c66@aol.comI've been making this chia pudding for years and it's always a hit. It's the perfect make-ahead breakfast or snack.
Its Ok
ok_i39@gmail.comThis chia pudding is a great way to use up leftover almond milk. It's also a great way to get your kids to eat more chia seeds.
Gwantwa Nyingi
n.g@gmail.comI love the simplicity of this chia pudding recipe. It's made with just a few ingredients and it's so easy to customize.
Anthony Blow
a-blow64@gmail.comThis chia pudding is the perfect breakfast or snack. It's healthy, filling, and delicious!
Inayat khan Khan
k-inayat@gmail.comI'm so glad I found this chia pudding recipe. It's so easy to make and it's a great way to get your daily dose of fiber.
Justin Hernandez
justinhernandez21@yahoo.comThis chia pudding is a great way to start your day. It's packed with nutrients and it will keep you feeling full all morning.
Jane Afton
afton.jane73@gmail.comI love this chia pudding! It's so versatile and can be made with any type of milk or yogurt. I also like to add different fruits and nuts to it.
Mali Khan
m_khan@gmail.comI've tried many chia pudding recipes before, but this one is by far the best. It's the perfect consistency and it's not too sweet.
Xy4neX
xy4nex52@gmail.comThis is my new favorite chia pudding recipe! It's so simple to make and it's so delicious.
Leslie Thomas
tl67@gmail.comI made this chia pudding for my breakfast this morning and it was so good! It was creamy and flavorful, and it kept me full all morning.
Maurice Nasty M
m_m54@yahoo.comThis chia pudding is so delicious and easy to make! I love that it's a healthy and filling breakfast or snack. I've been making it for a few weeks now and I'm always satisfied.