CHIA BREAKFAST PUDDING

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Chia Breakfast Pudding image

Great breakfast or snack. Top with blueberries, strawberries, raspberries, almonds, cashews, or sunflower seeds as suits your tastes. Substitute raw honey for the maple syrup for a different flavor.

Provided by BAMASKYE

Categories     Appetizers and Snacks

Time 10h10m

Yield 8

Number Of Ingredients 7

1 cup raw cashews
water, to cover
3 cups water
3 tablespoons maple syrup
1 tablespoon vanilla extract
1 pinch salt
½ cup chia seeds

Steps:

  • Put cashews in a bowl. Pour enough water over cashews to cover completely; set aside for 2 hours to soak.
  • Drain and rinse cashews. Put cashews in a blender with 3 cups water, maple syrup, vanilla extract, and salt; blend until smooth. Add chia seeds and pulse blender until seeds are lightly integrated; transfer to a large bowl. Refrigerate 8 hours to overnight before serving.

Nutrition Facts : Calories 122.6 calories, Carbohydrate 10.8 g, Fat 8 g, Fiber 0.5 g, Protein 2.6 g, SaturatedFat 1.6 g, Sodium 114.9 mg, Sugar 5.5 g

Rizwan 1122 Yousaf
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This pudding is a great way to add some variety to your breakfast routine. It's also a great way to get your kids to eat more fruits and vegetables.


Brook Senst
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This recipe gets a 10/10 from me! It's a delicious and healthy way to start the day.


Niraj Karn
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Overall, I really enjoyed this chia breakfast pudding. It was easy to make, delicious, and kept me full all morning.


Soni Illu
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Chia breakfast pudding is a new favorite in my house. It's healthy, delicious, and so easy to make. I highly recommend trying this recipe.


DELPHINE OICHOE
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This recipe is a great way to meal prep for the week. Just make a big batch on Sunday and you'll have breakfast ready to go all week long.


Syed Koko
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This pudding is a great option for people with dietary restrictions. It's gluten-free, dairy-free, and vegan.


Maria Bejarano
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Chia seeds are a nutritional powerhouse, and this recipe is a great way to get more of them into your diet.


Umar Mushtaq
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This recipe is a great way to use up leftover milk and yogurt.


Ralph Denny
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I love the simplicity of this recipe. It's just a few simple ingredients, but they come together to create a delicious and satisfying dish.


Rodney Uwaechie
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This pudding is the perfect healthy dessert. It's sweet and satisfying, but it's also low in calories and fat.


Adnan Shehzad
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This recipe is a hit with my kids. They love the creamy texture and the sweet flavor.


Amna Fawad
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This pudding is a great way to start the day. It's healthy, delicious, and keeps me full until lunchtime.


Ahmad AlDallal (Sɪɢᴍσ Σ Mᴀʟє)
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I'm so glad I found this recipe. It's become a staple in my breakfast routine.


Rehanullah Hiran
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This recipe is a great base for endless variations. I've tried it with different spices, extracts, and toppings, and it's always delicious.


majesty uchenna
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This pudding is a great way to sneak in some extra fruits and vegetables into my diet.


A Asatori
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I'm not usually a fan of chia pudding, but this recipe changed my mind. It's so creamy and flavorful, and the chia seeds give it a nice texture.


Cristina
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This recipe is a lifesaver on busy mornings. It's so quick and easy to make, and it's a healthy and delicious way to start the day.


Kifayat Khan
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This pudding is the perfect make-ahead breakfast. I just prep it the night before and it's ready to go in the morning.


dikastis Hustler
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I love that this recipe is so versatile. I've tried it with different milks, yogurts, and fruits, and it's always delicious.


Milon Gazi
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This chia breakfast pudding is a game-changer! It's so easy to make and it keeps me full and satisfied all morning long.