CHEWY OATMEAL FRUIT BARS
Make and share this Chewy Oatmeal Fruit Bars recipe from Food.com.
Provided by Healthy Youngs in NC
Categories Bar Cookie
Time 40m
Yield 25 serving(s)
Number Of Ingredients 10
Steps:
- Directions, Oven at 350 degrees, have a baking pan ready.
- Mix the dry ingredients together, add the oil and apple sauce and mix.
- Separate about 2 cups of the mixture. Put the mixture into a pan or two - we used 1 14"x12" pan. You can grease the sides of the pan, but it isn't necessary on the bottom.
- You want to pack the mixture down and have it be about 1/4 inch thick.
- Spread on the preserves and then crumble the remaining dry mixture on the top.
- Bake at 350 degrees for 25-30 minutes.
- Let cool 10+ minutes and enjoy.
- Oats & whole wheat are good for fiber, the soy adds some protein, and the apple sauce is a good partial substitute for oil/butter, keeping it pretty moist.
Nutrition Facts : Calories 174.4, Fat 5.3, SaturatedFat 0.7, Sodium 11.9, Carbohydrate 30.8, Fiber 1.6, Sugar 16.1, Protein 2.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-large-groups #healthy #desserts #lunch #snacks #fruit #easy #beginner-cook #finger-food #kid-friendly #cookies-and-brownies #bar-cookies #grains #dietary #low-sodium #low-cholesterol #inexpensive #egg-free #healthy-2 #free-of-something #toddler-friendly #low-in-something #berries #pitted-fruit #peaches #pasta-rice-and-grains #taste-mood #sweet #number-of-servings #presentation
You'll also love
Genevieve Lucus
[email protected]These bars are the best!
Tumisang Calvin
[email protected]These bars are so delicious, I could eat them every day.
just ur local trash
[email protected]These bars are a great way to start your day.
Waxir Suhail
[email protected]I love that these bars are made with healthy ingredients.
mk mamun
[email protected]These bars are perfect for packing in school lunches.
Tshepo Isaac Ratsaka
[email protected]I made these bars for a party and they were a huge success. Everyone loved them!
Rusty Knight
[email protected]These bars are a great way to get your kids to eat their fruit.
Dwain Popo
[email protected]The fruit in these bars adds a nice sweetness and tartness.
rishi ramkissoon
[email protected]I love the chewy texture of these bars. They're so satisfying.
Lil Trapper
[email protected]These bars are the perfect snack or breakfast on the go.
Berbic Mirzet
[email protected]These bars are so easy to make and they're always a hit with my friends and family.
Andrew Machado
[email protected]I've made these bars several times and they always turn out great. They're a family favorite!
Awan Zada
[email protected]These bars are a great way to use up leftover fruit.
Nova Lang
[email protected]I made these bars with my kids and they had a blast. They loved helping me measure the ingredients and mix the batter.
Precious Ajusa
[email protected]I followed the recipe exactly and the bars turned out perfect. They were moist and chewy with just the right amount of sweetness.
William McGregor
[email protected]These bars were so good! I will definitely be making them again.
Ismahaan Osman
[email protected]I made these bars for my family and they loved them. They were a great grab-and-go snack.
Mausam Bhujel
[email protected]These oatmeal fruit bars were a hit! They were so easy to make and tasted delicious. I loved the chewy texture and the sweetness from the fruit.