CHEVON (GOAT) STEW
Night time temps to 25 degrees F and big sale at new supermarket with goat at $1.79/lb prompted this stew. Goat is tasty, lean, high in protein & thusly benefits from slow cooking/braising. This stew is mildy spicy from the black pepper & peppers in the Rotel (canned diced tomato/green chili) & one can pick the Rotel (mild, regular, hot) for preferred degree of heat. Good eats on a cold night! Serve with romaine salad & hot crusty baquette. Time does not include presoaking of navy beans.
Provided by Busters friend
Categories Stew
Time 1h55m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- The day before, presoak 8 ounces of dried navy beans.
- Finely chop onions, shallots & garlic. Set aside.
- In a nonreactive dutch oven or heavy pot, add 1 tablespoon olive oil & brown goat meat on all 4 sides over medium heat.
- Add onions, shallots & garlic - Lower heat & stir until translucent & slightly caramelized.
- Add beef base & tomato paste, stir occasionally & let tomato paste caramelize mildly. Avoid burning by turning down heat if needed.
- Add water, canned tomato/chilis & Adobo seasoning, gently stirring with wooden spoon to loosen any adherants.
- Simmer 45 minutes covered.
- Add navy beans & peeled diced roasted russet potato. Simmer 45 minutes uncovered, stirring occasionally, until meat is falling off bones. Remove meat from stew - remove any bones & return meat to stew. Serve with romaine salad and hot crusty baquette.
Nutrition Facts : Calories 670, Fat 8.5, SaturatedFat 1.9, Cholesterol 107.7, Sodium 945.2, Carbohydrate 84.9, Fiber 27.9, Sugar 8.6, Protein 65.8
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Sameer Ali ali
[email protected]I was a bit hesitant to try this recipe, but I'm glad I did. The stew was amazing! The goat meat was tender and the flavors were perfect. I will definitely be making this again.
BWAMBALE JOFREY
[email protected]This recipe is a keeper! The stew was so delicious and the goat meat was cooked perfectly. I will definitely be making this again.
STK Top Opp
[email protected]I've never had chevon before, but this recipe made me a fan. The meat was tender and flavorful, and the stew was rich and satisfying.
Jilesh Chaudhary
[email protected]This chevon goat stew is a great way to use up leftover goat meat. It's easy to make and the results are delicious.
Ajay Mahato
[email protected]I love this recipe! The stew is always so flavorful and the goat meat is always tender. I've made it several times and it's always a hit.
Frehiwot Assefa
[email protected]This stew is a great way to use up leftover goat meat. It's easy to make and the results are delicious.
William Ngethe
[email protected]I've made this stew several times and it's always a hit. The goat meat is tender and the flavors are amazing. I highly recommend this recipe.
Mary Mauton
[email protected]This is the best chevon goat stew recipe I've found. The meat is always tender and the flavors are always spot-on. I highly recommend this recipe.
JC Carranza
[email protected]I was a bit hesitant to try this recipe, but I'm glad I did. The stew was amazing! The goat meat was tender and the flavors were perfect. I will definitely be making this again.
Kazim Hutwani
[email protected]This recipe is a keeper! The stew was so delicious and the goat meat was cooked perfectly. I will definitely be making this again.
Malik Hashmat
[email protected]I've never had chevon before, but this recipe made me a fan. The meat was tender and flavorful, and the stew was rich and satisfying.
Narissa Barreto
[email protected]This chevon goat stew is a great way to use up leftover goat meat. It's easy to make and the results are delicious.
roky islam
[email protected]I love this recipe! The stew is always so flavorful and the goat meat is always tender. I've made it several times and it's always a hit.
Kshsjs Jshs
[email protected]This recipe was easy to follow and the stew turned out delicious. The goat meat was tender and the flavors were spot-on. I would definitely recommend this recipe to others.
Moon Habibi
[email protected]This is the best chevon goat stew I've ever had! The meat was cooked to perfection and the sauce was rich and flavorful. I will definitely be making this again.
Alejandra Elias-Jimenez (Ale)
[email protected]I followed the recipe exactly and the stew turned out amazing! The meat was so tender and flavorful. My family loved it.
Op Pubg
[email protected]This chevon goat stew was a delightful culinary experience. The goat meat was melt-in-your-mouth tender, and the flavors of the spices and vegetables were perfectly balanced. I will definitely be making this dish again!