CHERRY FARRO SALAD WITH SWEET VINAIGRETTE
Here's a delicious salad using a whole grain that not only tastes good but is good for you! The flavors are refreshing and sweet while the crunchy nuts and farro give it wonderful texture!
Provided by Traci-in-Cali
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 2h
Yield 6
Number Of Ingredients 13
Steps:
- Whisk oil, maple syrup, vinegar, sugar, and salt together in a bowl until dressing is smooth.
- Cook and stir walnuts in a small skillet over low heat until toasted and fragrant, 3 to 4 minutes.
- Bring chicken broth, farro, oregano, and basil to a boil in a saucepan. Reduce heat to medium-low and simmer for 10 minutes. Remove saucepan from heat, cover with a lid, and let sit until all the liquid has been absorbed, about 30 minutes. Transfer farro to a glass bowl and cool to room temperature, about 30 minutes more.
- Mix walnuts, green apples, dried cherries, and parsley into farro. Drizzle dressing over farro mixture and toss to coat; refrigerate until chilled, at least 30 minutes.
Nutrition Facts : Calories 328.9 calories, Carbohydrate 48.4 g, Cholesterol 2.1 mg, Fat 13.7 g, Fiber 2.4 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 599.9 mg, Sugar 19.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Hasan Bukur
[email protected]This salad is so delicious and healthy. I love the combination of farro, cherries, and vinaigrette.
Shami Shona
[email protected]I've made this salad several times now and it's always a hit. It's the perfect balance of sweet and savory.
Keisia Riddle
[email protected]This salad is a great way to use up leftover farro. It's also a great make-ahead dish for busy weeknights.
DELPHINE OICHOE
[email protected]This is a great salad for a summer party. It's light and refreshing, and the colors are so vibrant.
Aaliyah Payne
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever fruit is in season.
Dikah Manuel
[email protected]I made this salad for a picnic and it was a huge hit! Everyone loved the unique flavor combination.
Md Merazul
[email protected]This salad is so refreshing and healthy. I love the chewy texture of the farro and the sweetness of the cherries.
Sujit Singh
[email protected]Delicious! I love the combination of sweet and savory flavors in this salad. The dressing is also really good.
Parvin Begum
[email protected]This is now my go-to summer salad! It's so easy to make and always a crowd-pleaser. The sweet vinaigrette is the perfect balance to the tart cherries and nutty farro.
inam joiya
[email protected]Loved this salad! The farro was cooked perfectly and the dressing was light and flavorful. I added some grilled chicken for extra protein and it was a perfect meal.
Naynyonyo Nyonyonyo
[email protected]This salad is so refreshing and flavorful! The combination of cherries, farro, and vinaigrette is perfect. I love that it's a healthy and delicious way to get my daily dose of fruits and veggies.
Usman Jan
[email protected]Easy and delicious! I used dried cherries instead of fresh and it still tasted amazing. The dressing is light and refreshing, and the farro gives the salad a nice chewy texture.
Antonio Langa
[email protected]Followed the recipe exactly and it turned out great! The dressing was so flavorful and the cherries added a nice sweetness to the salad. Will definitely be making this again.
Royal Magar
[email protected]This cherry farro salad was a hit at my last potluck! The sweet vinaigrette was the perfect complement to the nutty farro and juicy cherries. I also added some crumbled goat cheese for an extra tangy flavor. Definitely making this again!