CHERRY-BERRY TEA SMOOTHIES
Protein-rich tofu gives this drink a thick and creamy texture, and frozen blueberries, cherries, and grapes deliver deep flavor and additional antioxidants. Rooibos tea, grown in South Africa, adds an herbaceous sweetness to this fruit smoothie without the caffeine found in other teas.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Bring water to a simmer. Immediately remove from heat, and add tea bags. Let steep, uncovered, for 8 minutes. Discard tea bags. Refrigerate tea until cold, about 40 minutes.
- Puree tea, tofu, and fruit in a blender until smooth, and serve cold.
Nutrition Facts : Calories 110 g, Fiber 3 g, Protein 4 g, Sodium 2 g
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marsha ezzard
[email protected]This smoothie is the perfect way to start my day! It's filling, delicious, and gives me a boost of energy.
Salauddin Salauddin
[email protected]I'm always looking for new smoothie recipes, and this one is definitely a winner! It's easy to make and the flavor is out of this world.
Axel Medina
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients and antioxidants.
Rafahat Status
[email protected]I love that this smoothie is made with all natural ingredients. It's a healthy and delicious way to start my day.
Mazhar bukhari
[email protected]This smoothie is so refreshing and delicious! It's the perfect way to cool down on a hot summer day.
Adam Moss
[email protected]I've made this smoothie several times now and it's always a hit! My kids love it and it's a great way to get them to eat their fruits and vegetables.
Mesake Anae
[email protected]I'm not a huge fan of green smoothies, but this one was actually really good! The cherry and berry flavors helped to mask the taste of the spinach.
Vincent Scully
[email protected]I'm always looking for new smoothie recipes, and this one is definitely a keeper! It's simple to make and the flavor is amazing.
Ibrahim Riaz
[email protected]This smoothie is a great way to use up leftover berries. I had a bunch of cherries and blueberries that were about to go bad, and this smoothie was the perfect way to use them up.
Camille Burke
[email protected]I made this smoothie for breakfast and it was the perfect start to my day! It was filling and satisfying, and I felt energized all morning.
Abdulwahid khan
[email protected]Love this recipe! The smoothies were delicious and healthy.
l. morgan
[email protected]This smoothie was easy to make and turned out great! I'll definitely be making it again.
Stephanie Davies
[email protected]I'm not usually a fan of smoothies, but this one was surprisingly good! The cherry and berry flavors were perfectly balanced, and the tea added a nice touch.
Ali Almethyb
[email protected]This smoothie was a hit with my family! The kids loved the sweet and tangy flavor, and I appreciated that it was packed with healthy ingredients.
MD sakib Talukder
[email protected]Absolutely delicious and so refreshing! I loved the combination of cherries and berries, and the tea added a unique flavor.