CHERRY-BERRY TEA SMOOTHIE

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Cherry-Berry Tea Smoothie image

Categories     Tea     Berry     Cherry

Yield serves 4

Number Of Ingredients 5

1 cup plain Greek-style yogurt (2 percent)
2 cups (10 ounces) frozen sweet cherries
1 cup (5 ounces) frozen red grapes
1/2 cup (3 ounces) frozen blueberries
3/4 to 1 cup chilled brewed herbal tea, preferably African rooibos

Steps:

  • Puree yogurt, fruit, and 3/4 cup tea in a blender until smooth; add more tea as needed. Divide among four glasses, and serve.
  • nutrition information
  • (Per Serving)
  • Calories: 130
  • Saturated Fat: .8g
  • Unsaturated Fat: .1g
  • Cholesterol: 3.7mg
  • Carbohydrates: 25.3g
  • Protein: 6.2g
  • Sodium: 21.4mg
  • Fiber: 2.4g

Tina Dukhi
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This smoothie looks so refreshing! I can't wait to try it.


Grx Gita
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I'm not usually a fan of smoothies, but this one sounds really good. I might have to give it a try.


Shamu Ali
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I love the idea of adding tea to a smoothie. It sounds like a great way to get a little extra caffeine in the morning.


Savannah Turner
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This smoothie sounds delicious! And it's so easy to make. I'll definitely be trying it soon.


maan khant wala
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Cherry Berry Tea Smoothie. Sounds like a perfect way to start my day.


Rorisang Makgale
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I'm always looking for new smoothie recipes. This one looks like a winner!


SajjadRasool Khan
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I'm going to make this smoothie for my kids. They're going to love it!


RA Romjan Hassan
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This smoothie looks amazing!


Hassan Ghouri
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Can't wait to try this smoothie!


Batmeezi Larkin
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I love the color of this smoothie! It's so vibrant and inviting.


Alek T to
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This smoothie is a great way to use up leftover fruit.


atnalta2
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Perfect smoothie for a hot summer day.


MD USAMA BIN TAJUL ISLAM
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So refreshing and delicious!


Rizwanhyder Wassan
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Love this smoothie! It's my new favorite way to start my day.


Raiatea
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also very refreshing and tasty.


Gary Richards
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Easy to make and so delicious! I love the combination of cherry and berry in this smoothie.


Raja Mohib
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This smoothie was just what I needed to start my day. It was light and refreshing, and the cherries and berries gave it a great flavor.


Tanveer Wali
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I tried this smoothie this morning and it was delicious! The tartness of the cherries and the sweetness of the berries were a perfect combination. It was also very filling and kept me satisfied all morning.


Chris Powell
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My family loved this smoothie! It was refreshing and packed with flavor. We will definitely be making it again soon.