CHELL'S HEMP & WHOLE WHEAT FLOUR PANCAKES

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Make and share this Chell's Hemp & Whole Wheat Flour Pancakes recipe from Food.com.

Provided by kelly in TO

Categories     Breakfast

Time 30m

Yield 16 pancakes

Number Of Ingredients 11

1 cup seeds (shelled hemp seeds)
3 tablespoons hemp seed oil
1 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
2 tablespoons honey (optional) or 2 tablespoons agave nectar (optional)
4 eggs, slightly beaten
1 cup plain yogurt
1 cup water
2 tablespoons vanilla

Steps:

  • Combine flour, shelled hemp seed, baking powder & soda, and salt in bowl.
  • Combine eggs, yogurt, and water. Whisk in butter. Pour into dry ingredients. Use blender to mix to smooth consistency.
  • Cook on (buttered) pan / griddle (medium heat). Cook until tops are bubbly - turn and cook until browned.
  • Makes about 16 pancakes - can be frozen and heated up in toaster afterwards.

Nutrition Facts : Calories 58.1, Fat 1.9, SaturatedFat 0.7, Cholesterol 54.9, Sodium 294.8, Carbohydrate 6.6, Fiber 0.9, Sugar 1.1, Protein 3.1

Jeffery Raines
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These pancakes sound healthy and delicious. I can't wait to make them!


Dawood Raza
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I love the idea of adding hemp seeds to pancakes. It's a great way to get more nutrients into my breakfast.


N O P E
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I'm intrigued by the combination of hemp seeds and whole wheat flour. I'll have to give this recipe a try.


Kris Ortiz
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These pancakes look delicious! I'm going to make them for my family this weekend.


Md Sabit Hasan
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I'm always looking for new pancake recipes, and this one definitely fits the bill. I can't wait to try it!


iiam_coco
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These pancakes are a good option for people with dietary restrictions. They're gluten-free, dairy-free, and vegan.


Azeem Imran
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I'm a huge fan of hemp seeds, but I didn't love these pancakes. The flavor was a bit too earthy for my taste.


Dickson Pastor
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I thought these pancakes were just okay. They weren't as fluffy as I expected.


Ebruphiyo Blessing
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The recipe didn't specify what kind of milk to use, so I used skim milk. The pancakes turned out a little dry. I'll try using whole milk next time.


sesugh dennis
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I'm not sure what I did wrong, but my pancakes turned out flat and dense. I'll have to try again.


Banshee XII
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These pancakes are a bit more time-consuming to make than regular pancakes, but they're worth the extra effort.


bhuwan Niroula
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I'm allergic to nuts, so I substituted ground flaxseed for the hemp seeds. The pancakes still turned out great!


Samar
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I've made these pancakes several times now and they're always a hit. They're the perfect weekend breakfast.


T Toughtask
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These pancakes are a great way to get my kids to eat whole wheat flour. They love the taste and I love that they're getting a healthy breakfast.


lisa drouin
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I'm not a big fan of hemp seeds, but I didn't taste them at all in these pancakes. They were still really flavorful and satisfying.


Orangzaib Virk
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I added some blueberries to the batter and they turned out delicious! This recipe is a great base for all sorts of variations.


Smart Gamer 07
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These pancakes are so fluffy and light! They're the perfect way to start my day.


Ameen Mukhtar
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The recipe was easy to follow and the pancakes turned out perfectly. I especially liked the nutty flavor of the hemp seeds.


Monowaer Hossain
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I love that these pancakes are made with whole wheat flour and hemp seeds. It makes them a healthier option than traditional pancakes.


Tanjila Mir
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These pancakes were a hit with my family! They're fluffy, flavorful, and packed with nutrients. I'll definitely be making them again.