CHEF JOHN'S TACO-STUFFED ZUCCHINI BOATS

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Chef John's Taco-Stuffed Zucchini Boats image

Zucchini is not very exciting, interesting, or fun to eat, which is basically the opposite of a taco. But what we're going to do here is use the same filling used to make tacos to stuff zucchini and turn something that's generally unremarkable into something that is incredibly remarkable. This isn't some kind of low-carb substitute gimmick--these really were amazing. Serve topped with diced tomato, green onions, sour cream, and cilantro, or any toppings you prefer.

Provided by Chef John

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Zucchini Recipes

Time 1h25m

Yield 8

Number Of Ingredients 17

1 tablespoon olive oil
⅔ cup diced yellow onion
1 pound ground beef
2 cloves garlic, minced
2 tablespoons diced jalapeno pepper
1 ½ teaspoons kosher salt, divided, or to taste
1 tablespoon chili powder
1 teaspoon paprika
1 pinch cayenne pepper, or to taste
1 teaspoon ground cumin
½ teaspoon dried oregano
2 teaspoons cornmeal
1 pinch freshly ground black pepper to taste
1 cup tomato sauce
½ cup water
4 large zucchini, halved lengthwise
1 ½ cups grated pepper Jack cheese

Steps:

  • Combine olive oil, onion, and ground beef in a skillet over high heat. Cook, stirring, until onion turns translucent and the beef is browned and broken up into very small pieces, about 5 minutes. Add garlic and jalapeno pepper and stir for 2 minutes. Stir in 1 teaspoon salt, chili powder, paprika, cayenne, cumin, dried oregano, cornmeal, and black pepper. Cook for 1 minute more.
  • Stir in tomato sauce and water and bring to a boil. Reduce heat to medium and simmer, stirring occasionally, until the mixture thickens to your desired texture, 5 to 10 minutes. Remove from heat and set aside to cool.
  • Use a teaspoon or melon baller to scoop out about half the center of each zucchini to create a "boat." Sprinkle generously with remaining kosher salt and let sit, 15 to 20 minutes.
  • Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with a silicone liner.
  • Use a paper towel to blot any moisture that the salt draws out of the zucchini. Place boats on the prepared baking sheet and fill each one with as much taco meat mixture as will fit. Top evenly with pepper Jack cheese.
  • Bake in the preheated oven until the cheese is browned and the zucchini is just barely tender, about 20 minutes. Test for doneness with a sharp knife. Serve immediately.

Nutrition Facts : Calories 263.3 calories, Carbohydrate 11.1 g, Cholesterol 62 mg, Fat 17.1 g, Fiber 3.1 g, Protein 17.7 g, SaturatedFat 7.5 g, Sodium 731.4 mg, Sugar 4.8 g

Ariel Santos
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These are a great healthy alternative to traditional tacos. I like to serve them with a side of guacamole and salsa.


Raj Sarkar
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I've made these zucchini boats several times and they're always a hit. They're so versatile and you can use any type of taco filling you like.


Bert Irvine
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These are a great way to use up leftover taco meat. I also like to add some black beans and corn to the filling.


Bobby Evens
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I'm not a fan of zucchini, but I really enjoyed these boats. The filling was flavorful and the zucchini was cooked perfectly.


Rayan Khasawneh
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These are a great way to get my kids to eat their vegetables. They love the cheesy topping and the flavorful filling.


BD Tanvir Geming
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I love how easy these are to make. I also like that I can make them ahead of time and then just bake them when I'm ready to eat.


Ijaz Rang Official
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These are a great healthy alternative to traditional tacos. I like to serve them with a side of guacamole and salsa.


K Walker
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I've made these zucchini boats several times and they're always a hit. They're so versatile and you can use any type of taco filling you like.


Aazan jutt
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These are a great way to use up leftover taco meat. I also like to add some black beans and corn to the filling.


Jack Sparrow
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I made these for a party and they were a big hit! Everyone loved them.


Alvi islam Redoy
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I'm not a huge fan of zucchini, but I really enjoyed these boats. The filling was flavorful and the zucchini was cooked perfectly.


Shaik Aslam
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These zucchini boats were a hit with my family! They're so easy to make and packed with flavor. I especially loved the crispy cheese topping.