CHEF JOEY'S OATMEAL, FRUIT & NUT BARS

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Chef Joey's Oatmeal, Fruit & Nut Bars image

I made these little gems this morning as part of my holiday baking. I'm not sure where I found this recipe. They should be cooled thoroughly before removing from the baking pan. I used hazelnuts, but I think almonds, walnuts or pecans would also work here. I used kumquat preserves in mine. You can use raspberry or apricot too.

Provided by Chef Joey Z.

Categories     Bar Cookie

Time 50m

Yield 16 serving(s)

Number Of Ingredients 7

1/2 cup vegan margarine (or 1/2 cup light oil)
2/3 cup packed brown sugar
1 1/2 cups oats (not instant)
1/2 cup spelt flour (white)
1 cup hazelnuts (toasted and chopped fine)
1 cup golden raisin
1/2 cup tart jam preserves

Steps:

  • Preheat oven to 375'F.
  • Lightly spray a 8x8 inch square baking dish with oil.
  • Cream the margarine and brown sugar together until well blended.
  • Stir in the oats, flour and toasted chopped hazelnuts. Mix well. Remove one cup of this mixture and set aside.
  • Press the remaining mixture into the bottom of your prepared pan. Try to get it as even as you can.
  • Mix the raisins and preserves well. Spread this mixture on top of the oat mixture leaving a 1 inch border around the edges without any raisin mixture.
  • Sprinkle the reserved oat mixture on top of the fruit and press down lightly.
  • Bake for 25-30 minutes until the top is golden.
  • Cool these for about 10 minutes.
  • Then, with a wet, sharp knife cut the squares into 16 pieces. Dip the knife in water every time you cut, this is sticky.
  • Let the squares cool and cut again before removing.
  • These are delicious warm or cold and would be great with a dollop of non-dairy whipping cream or some vanilla soy ice cream.
  • Bon Appetit!

Nutrition Facts : Calories 171.9, Fat 5.7, SaturatedFat 0.5, Sodium 8.2, Carbohydrate 29.5, Fiber 2, Sugar 19.5, Protein 2.8

My.Sharif. Shariful.
s_m@hotmail.co.uk

These bars are the perfect healthy treat to satisfy my sweet tooth.


Aris Hern√°ndez
h-aris47@gmail.com

I love that these bars can be made ahead of time. They're the perfect grab-and-go breakfast or snack.


Josiah Dupratte
djosiah@gmail.com

These bars are the perfect way to use up leftover oats and nuts.


Calvin Mudryk
mudrykc@aol.com

I'm not a baker, but these bars were so easy to make. I'm definitely going to make them again.


Prince Rasel
p_r94@gmail.com

These bars are the perfect healthy snack for my kids. They love the chewy texture and the sweet flavor.


Ahmed Yakubu
ahmed-yakubu94@yahoo.com

These bars are the perfect after-workout snack. They're packed with protein and they help me recover quickly.


Arfin Vhai
a.vhai3@gmail.com

I'm so glad I found this recipe. These bars are a lifesaver on busy mornings. They're quick to make and they keep me feeling full until lunch.


Siriwardana lst
l@aol.com

These bars are the perfect healthy snack for my busy lifestyle. They're easy to make and they're packed with nutrients.


HAFIZ QADEER
hq83@yahoo.com

These bars are delicious and nutritious. I love that they're made with whole grains, nuts, and dried fruit.


Austin Miller
austin@gmail.com

I love that these bars are made with all-natural ingredients. I feel good about giving them to my family.


Simnikiwe Makhawula
simnikiwe_makhawula24@aol.com

These bars are the perfect grab-and-go breakfast or snack. They're packed with protein and fiber, and they keep me feeling full for hours.


Saadat Poya
psaadat77@hotmail.com

I made these bars for my friends and they loved them! They're the perfect healthy treat to share.


Tariq Zaman
zaman_tariq@gmail.com

These bars are a great way to start the day or to have as a snack. They're filling and satisfying, and they give me energy.


Bonita Morgan
m.bonita@hotmail.com

So easy to make and so delicious! I'll definitely be making these again.


ssshabyy
ssshabyy8@hotmail.fr

These bars are the perfect healthy snack. They're packed with oats, nuts, and dried fruit, and they're naturally sweetened with honey. I love that they're also gluten-free and vegan.


Rifat Ahmed Fabi
f@yahoo.com

I'm not a huge fan of oatmeal, but these bars are amazing! They're chewy and flavorful, and the dried fruit adds a nice sweetness. I'll definitely be making these again.


Lydia Meddy
lydia94@yahoo.com

These bars are so easy to make and they're so delicious! I love the combination of oats, nuts, and dried fruit. They're the perfect healthy snack for on the go.


George Caceres
c-george@yahoo.com

I made these bars last week and they were a hit with my family! The kids loved the chewy texture and the sweet and tart flavor of the dried fruit. I'll definitely be making them again.


Lucy Agu
a.l@yahoo.com

These Oatmeal Fruit Nut Bars are the perfect grab-and-go breakfast or snack. They're packed with oats, nuts, and dried fruit, and they're naturally sweetened with honey. I love that they're also gluten-free and vegan.