CHEESY VEGETARIAN ENCHILADAS

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Cheesy Vegetarian Enchiladas image

Loaded with veggies and topped with cheese. Yummy and quick!

Provided by Carla Hauck

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 2h1m

Yield 10

Number Of Ingredients 14

4 cups water
2 cups uncooked brown rice
1 tablespoon olive oil, or to taste
2 bell peppers, diced
1 onion, diced
2 cups fresh spinach
1 cup green beans
½ cup diced mushrooms
2 teaspoons chili powder, or to taste
½ teaspoon paprika, or to taste
2 (15 ounce) cans fat-free refried beans
10 (8 inch) flour tortillas
2 (10 ounce) cans enchilada sauce
1 (8 ounce) package shredded Mexican cheese blend

Steps:

  • Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
  • Heat olive oil in a large skillet over medium heat. Add bell peppers, onion, spinach, green beans, and mushrooms; cook and stir until soft, about 8 minutes. Season with chili powder and paprika.
  • Spoon refried beans into a microwave-safe container. Cover and microwave until hot, about 3 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a large baking pan.
  • Divide brown rice, bell pepper mixture, and refried beans evenly among tortillas. Roll up tortillas to enclose filling; arrange seam-side down in the baking pan.
  • Pour enchilada sauce over rolled tortillas. Sprinkle Mexican cheese on top.
  • Bake in the preheated oven until cheese is melted, about 30 minutes. Let cool for 5 minutes before serving.

Nutrition Facts : Calories 514.3 calories, Carbohydrate 77.5 g, Cholesterol 22 mg, Fat 14.5 g, Fiber 9.1 g, Protein 18.1 g, SaturatedFat 6.6 g, Sodium 1003.9 mg, Sugar 3 g

Eric Elijah
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Overall, these enchiladas were delicious and easy to make. I would definitely recommend them.


Jessiya Lawrence
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These enchiladas were a bit dry. I think I would add more sauce next time.


MD Sanjid
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These enchiladas were amazing! The filling was flavorful and the cheese was perfectly melted. I will definitely be making these again.


M'flexz Chidiebere
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I've made these enchiladas several times now and they're always a hit. They're easy to make and always come out perfect.


Cindy Gomez
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The enchiladas were delicious, but they were a bit too time-consuming to make. I would recommend using a pre-made enchilada sauce to save time.


AFGHAN ATAL
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These enchiladas were a bit too spicy for my taste, but they were still very good. I would recommend using less chili powder next time.


NWACHUKWU UCHECHUKWU WISDOM
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I love that this recipe is vegetarian and uses fresh vegetables. The enchiladas were delicious and healthy.


Isodje Donaldson
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These enchiladas were easy to make and very tasty. I will definitely be making them again.


AltaDawn Jeppesen
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I've never made enchiladas before, but this recipe made it easy. They were so good!


Osbert Truth
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These enchiladas were delicious! I made them for a party and they were a big hit.


Amin Zeb
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This recipe was easy to follow and the enchiladas turned out great! I would definitely recommend it.


Jay parkash Chy
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The enchiladas were good, but the cheese sauce was a bit too thick for my liking.


Artemis Moongoddess 1989
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These enchiladas were a bit bland for my taste. I think I would add more spices next time.


Cyndi Kaluta
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I love that this recipe is vegetarian and packed with vegetables. The enchiladas were delicious and satisfying. I will definitely be making these again.


Brandon Davis
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These enchiladas were easy to make and turned out great! I used a variety of vegetables that I had on hand and they all worked well. The cheese sauce was creamy and flavorful.


Genevieve Mesa
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I've made these enchiladas a few times now and they're always a crowd-pleaser. The vegetables are perfectly cooked and the enchiladas are so cheesy and delicious.


Afaq Ahmed
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These cheesy vegetarian enchiladas were a hit with my family! The filling was flavorful and the cheese was gooey and melted perfectly. I will definitely be making these again.


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