CHEESY RICE AND ZUCCHINI FRITTATA
To me, frittatas are a perfect taste and texture combination. They're practically up there with all the other great comfort food, but with a tiny bit less guilt. This dish is relatively simple to whip up and a very satisfying addition to a brunch, luncheon, or dinner menu.
Provided by Christine Bauer
Time 55m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a shallow 2-quart baking dish with cooking spray.
- Combine zucchini, cooked rice, Havarti, and Parmesan in a large bowl. Blend milk, egg yolks, Sriracha, salt, and pepper in a smaller bowl, then pour over the rice mixture and mix to combine.
- Beat egg whites in a glass, metal, or ceramic bowl until stiff but not dry. Fold into the egg yolk-rice mixture. Pour into the prepared baking dish.
- Bake in the preheated oven for 25 minutes. Sprinkle panko across the top and continue to bake until browned and set, about 10 more minutes.
Nutrition Facts : Calories 239.3 calories, Carbohydrate 23.8 g, Cholesterol 147.3 mg, Fat 11.1 g, Fiber 1.4 g, Protein 12.9 g, SaturatedFat 5.8 g, Sodium 736.6 mg, Sugar 3.9 g
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M sarfaz
s-m@hotmail.comIt was easy to make and very flavorful.
Rayen Goelmohamed
goelmohamed_rayen97@gmail.comThis frittata was a great way to use up some leftover rice and zucchini.
Lemon mondol
lm49@yahoo.comI'll definitely be making this again.
MULAA KEVIN
k-m14@yahoo.comI used a mix of cheddar and mozzarella cheese, and it was gooey and delicious.
Qaim Ali
aqaim12@yahoo.comThis frittata was easy to make and very tasty.
Rafi Troeman
r_troeman@aol.comI made this frittata for breakfast and it was the perfect way to start my day!
Milo 16
1_m82@yahoo.comThis frittata was delicious! I loved the combination of zucchini and cheese.
Ahlam Hlati
ahlam_hlati91@hotmail.frI'm not a big fan of zucchini, but this frittata was surprisingly good! The zucchini was cooked perfectly and didn't overpower the other flavors.
Ashna Kalare
kashna@gmail.comThis frittata was a great way to start my day. It was filling and flavorful, and the zucchini added a nice crunch.
Lolitha Harsha
h.l@hotmail.co.ukI loved this frittata! It was cheesy, zucchini-y, and oh-so-delicious. I would definitely make this again.
Wisdom Agia
a_wisdom12@hotmail.comThis frittata was a great way to use up some leftover rice and zucchini. It was easy to make and very flavorful. I would definitely recommend this recipe.
figo figo
f-f20@gmail.comI'm always looking for new and easy breakfast recipes, and this frittata definitely fits the bill! It was quick to prepare and cooked up perfectly. The zucchini and cheese were a great combination, and the rice added a nice texture. I'll definitely b
SAEED AJMAL
a-s7@hotmail.frThis frittata was easy to make and very tasty. I used a mix of cheddar and mozzarella cheese, and it was gooey and delicious. The zucchini added a nice pop of color and flavor. I would definitely make this again.
Sibongile Manzi
manzis@yahoo.comI made this frittata for breakfast and it was the perfect way to start my day! It was filling and flavorful, and the zucchini added a nice crunch. I would definitely recommend this recipe.
Mahbadu Bawah
mahbadu.bawah71@yahoo.comThis frittata was delicious! I loved the combination of zucchini and cheese. The rice was cooked perfectly and added a nice texture. I would definitely recommend this recipe.
MR: NESAR
n.m@yahoo.comI'm not a big fan of zucchini, but this frittata was surprisingly good! The zucchini was cooked perfectly and didn't overpower the other flavors. The cheese was melted and gooey, and the rice was fluffy and tender. I'll definitely be making this agai
Jabin Mim
mim-j@aol.comThis cheesy rice and zucchini frittata was a hit with my family! It was easy to make and packed with flavor. The zucchini added a nice pop of freshness, and the cheese was gooey and delicious. I'll definitely be making this again.