CHEESY GRAIN-FREE PROTEIN MUFFINS
A great grain-free 'bread' recipe, this muffin is light and eggy and would make a great breakfast muffin or lunch side. Great for those with grain or gluten intolerance.
Provided by Angela Sackett Superhotmama
Categories Bread Quick Bread Recipes Muffin Recipes
Time 23m
Yield 12
Number Of Ingredients 9
Steps:
- Place oven rack in the middle row. Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups.
- Combine eggs, butter, water, and sea salt in a bowl. Sift almond flour, flax meal, and baking soda into egg mixture while continually stirring. Add Cheddar cheese and thyme; stir until batter is well combined. Spoon batter into the prepared muffin cups. Sprinkle extra Cheddar cheese over each muffin.
- Bake in the preheated oven until golden on top, 13 to 14 minutes.
Nutrition Facts : Calories 80.1 calories, Carbohydrate 0.9 g, Cholesterol 74.6 mg, Fat 7.3 g, Fiber 0.7 g, Protein 3.2 g, SaturatedFat 3.5 g, Sodium 129 mg, Sugar 0.2 g
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Muhammad Ismail793
[email protected]These muffins are perfect for a quick and easy breakfast or snack. They're also great for meal prep.
Meesam Raza
[email protected]I'm always looking for healthy and delicious muffin recipes, and this one definitely fits the bill. The muffins are light and fluffy, and the cheesy flavor is spot-on.
Maro elhaggan
[email protected]These muffins are so good that I've already made them twice this week. They're definitely a new favorite in my household.
Lewka Surche
[email protected]I love that these muffins are made with almond flour. They're a great option for people with gluten sensitivities or celiac disease.
Noor Aajiz
[email protected]These muffins are the perfect grab-and-go breakfast. They're also great for a quick and easy snack.
Darley Ducas
[email protected]I'm not sure what I did wrong, but my muffins turned out dry and crumbly. I think I might have overmixed the batter.
Dr Abdalrahman Samy
[email protected]These muffins are a bit too cheesy for my taste. I think I'll try using less cheese next time.
Robinson Eniye
[email protected]I'm always looking for new and exciting muffin recipes, and this one definitely fits the bill. The muffins are light, fluffy, and full of flavor.
Lori Cogbill
[email protected]These muffins are so versatile. I've tried them with different cheeses, herbs, and vegetables. They're always delicious.
Nathaniel Bruton
[email protected]I've made these muffins several times now and they're always a hit. They're perfect for breakfast, lunch, or a snack.
Sharon Placette
[email protected]These muffins are a great way to sneak in some extra protein. My kids love them and they don't even realize they're healthy.
Tiffany James
[email protected]I'm not a big fan of almond flour, but these muffins were surprisingly good. The cheese and herbs really helped to balance out the flavor.
Fatima Dhaysi
[email protected]These muffins are so easy to make and they're absolutely delicious. I've already shared the recipe with all my friends.
Frank Guterson
[email protected]The muffins are a bit crumbly, but they still taste great. I think I might try adding a little bit of honey or maple syrup to the batter next time.
Irlande Thelus
[email protected]I love that these muffins are grain-free and made with almond flour. They're a great option for people with gluten sensitivities.
makeover with Nafsha
[email protected]I followed the recipe exactly and the muffins turned out perfectly. They're so good that I've already made them twice this week!
Adrian Davila
[email protected]These muffins are perfect for a quick and easy breakfast or snack. They're also great for meal prep.
gorakh sunar
[email protected]I'm always looking for healthy and delicious muffin recipes, and this one definitely fits the bill. The muffins are light and fluffy, and the cheesy flavor is spot-on.
Cameron Landry
[email protected]These muffins are a game-changer! They're moist, flavorful, and packed with protein. I love that they're grain-free and made with wholesome ingredients.