This sounds like a weird combination of ingredients, but it's really good. I adapted this from a higher-fat recipe I found on the internet. It's still not low fat, but at least better for you than the original. Delicious left over too! Leftovers can be put into a baked potato for another main dish meal, or stir cooked rice and smoked sausage or cooked chicken or ham into it and re-bake it for another casserole. It freezes well for use later on in a potato, or as a soup if you puree it. You can use real mayo, miracle whip, or the store brand equivalent. Also velveeta (4-6 ounces) works as well as cheddar. 18 saltines is about 1/2 a sleeve of saltines from the box. You don't have to really measure them exactly. You can also use other crackers that you have such as cheese-its, or ritz types that are a little stale.
Provided by Sandy 0225
Categories Cauliflower
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare the cauliflower by steaming it for about 10 minutes until it's slightly tender, but not squashy. You can either cut it into pieces or leave it whole as you desire. Whole makes a dramatic presentation, cut is good for easy serving.
- While the cauliflower is cooking, crush the crackers and put into a bowl with the softened margarine. Stir with a fork until it all goes together and the crackers are coated, set aside.
- In a medium saucepan, bring the miracle whip, salt, pepper, mustard,and milk to a boil over medium heat, stirring with a wire whisk. Boil for one minute, then add the cheese. Stir until the cheese is melted and the sauce is smooth.
- Put the cauliflower in a 9x13 baking dish, pour the cheese sauce over the top.
- Sprinkle the cracker/butter mixture over the top, and then place the pan in the oven broiler for a few minutes until the topping is browned. Do not step away from the oven because this browns very quickly!
Nutrition Facts : Calories 368, Fat 25.8, SaturatedFat 10.3, Cholesterol 42.5, Sodium 617.3, Carbohydrate 22, Fiber 4, Sugar 3.7, Protein 14.3
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Alelign Yekelem
[email protected]This was a great recipe! The cauliflower was roasted perfectly and the cheese sauce was creamy and flavorful. I will definitely be making this again.
jitu bekele
[email protected]This recipe was easy to follow and the cauliflower bake turned out great! The cheese sauce was creamy and flavorful, and the cauliflower was roasted to perfection. I will definitely be making this again.
Lii Dahir
[email protected]Delicious! I made this for dinner last night and my family loved it. The cauliflower was roasted perfectly and the cheese sauce was creamy and flavorful. I will definitely be making this again.
joo youssef
[email protected]This was a great recipe! The cauliflower was roasted to perfection and the cheese sauce was creamy and flavorful. I will definitely be making this again.
Ignatious Mutengwa
[email protected]I made this recipe for a dinner party and it was a big hit! The cauliflower was roasted perfectly and the cheese sauce was creamy and flavorful. Everyone loved it and asked for the recipe.
Abby Wilt
[email protected]This was a good recipe. The cauliflower was roasted well and the cheese sauce was flavorful. However, I found the dish to be a bit too salty for my taste. Next time, I will use less salt in the cheese sauce.
Abdelhay El-moussaid
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The cauliflower is roasted until it's slightly charred, then tossed with a creamy cheese sauce and baked until bubbly. It's a delicious and comforting dish that's perfect for a spec
Radiant Shahanur
[email protected]This is a great recipe for a quick and easy weeknight meal. The cauliflower is roasted in the oven until tender, then topped with a cheesy sauce and baked until bubbly. It's a delicious and satisfying dish that's perfect for a busy family.
Adamari Chavez
[email protected]This was a great recipe! I made it for a potluck and it was a big hit. Everyone loved it. The cauliflower was roasted to perfection and the cheese sauce was creamy and flavorful.
John Uduma
[email protected]I made this last night and it was delicious! I had some leftover cauliflower and didn't know what to do with it, so I decided to try this recipe. I'm so glad I did! The bake was cheesy and flavorful, and the cauliflower was cooked perfectly. I will d
Thulani Ntokozo
[email protected]This cauliflower bake was a hit with my family! It was cheesy, flavorful, and a great way to get my kids to eat their vegetables. The recipe was easy to follow and didn't take long to make. I will definitely be making this again.