Broccoli, carrot, onion, Cheddar and Parmesan make this a hearty--and delicious--Italian omelet.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Beat eggs, milk, parsley, salt and pepper sauce until well blended; set aside.
- Heat oil in 10-inch nonstick skillet over medium-high heat. Cook broccoli, carrot and onion in oil about 5 minutes, stirring frequently, until vegetables are crisp-tender.
- Pour egg mixture over vegetables. Sprinkle with cheeses; reduce heat to low. Cover and cook about 10 minutes or until eggs are set in center. Cut into wedges.
Nutrition Facts : Calories 225, Carbohydrate 7 g, Cholesterol 245 mg, Fat 1, Fiber 2 g, Protein 16 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 430 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
MdLeon Mia
[email protected]This frittata is a great way to impress your guests. It's a beautiful and delicious dish that is sure to wow your friends and family.
Nhlanhla Shozi
[email protected]This frittata is a great make-ahead meal. You can make it the night before and then reheat it in the morning. It's a great way to save time on busy mornings.
Puzan Thapa
[email protected]I love that this frittata is so versatile. You can add any vegetables or cheese that you like. I've made it with spinach, tomatoes, and feta cheese. It's always delicious.
Isis Allen
[email protected]This frittata is a great way to get your kids to eat their vegetables. My kids love broccoli and they love this frittata. It's a great way to sneak some vegetables into their diet.
Abdul malik Muslimyar
[email protected]I made this frittata for my breakfast and it was delicious! It was so easy to make and it's a great way to start the day. I will definitely be making this again.
Terica
[email protected]This frittata is a great way to use up leftover broccoli. I always have broccoli in my fridge and I'm always looking for new ways to use it. This frittata is a great way to get rid of leftover broccoli and it's also a delicious and healthy meal.
Reagan Premky
[email protected]I made this frittata for a potluck and it was a huge success. Everyone loved it! I think it's the perfect dish to bring to a party because it's easy to make and everyone will enjoy it.
Akhi Akhter
[email protected]This cheesy broccoli frittata is my go-to brunch recipe. It's always a hit with my friends and family. I love the way the broccoli adds a pop of color and texture to the dish. And the cheese is always melted and gooey, just the way I like it.
Mostofa Rafe
[email protected]I've tried many frittata recipes but this one is by far the best. The combination of broccoli, cheese, and eggs is perfect and the frittata is always fluffy and moist. I love that it's also a healthy dish that I can feel good about serving to my fami
Boss SR
[email protected]OMG! This was so easy to make and it turned out perfectly. I'm not much of a cook, but this recipe was easy to follow and I was able to make it without any problems. The frittata was delicious and my family loved it! I will definitely be making this