CHEESY ASPARAGUS BEEF ROLL-UPS
These are AWESOME! And a great way to get your kids to eat asparagus without them knowing!!
Provided by vanessayork
Categories 100+ Everyday Cooking Recipes
Time 1h30m
Yield 6
Number Of Ingredients 22
Steps:
- Melt the butter in a large skillet over medium-high heat. Stir in the asparagus, 3 minced cloves of garlic, red onion, red wine vinegar, soy sauce, chicken broth, 1 teaspoon garlic salt, 1 tablespoon garlic herb seasoning blend, and 1 teaspoon black pepper. Cover and simmer until the asparagus is tender, stirring once, about 10 minutes. Remove from heat and set aside.
- Preheat an oven to 350 degrees F (175 degrees C).
- Season both sides of the steaks with the remaining 2 teaspoons garlic salt, 1 teaspoon black pepper, and 1 tablespoon garlic and herb seasoning blend. Spread the Dijon mustard evenly on one side of each steak, then top with the remaining 2 minced cloves of garlic. Divide the sauerkraut evenly over the steaks, then arrange 3 to 4 pieces of asparagus on top. Spread 3 torn slices American cheese over the asparagus, then spoon about 3 tablespoonfuls of the cream of mushroom soup on top. Roll each steak up like a jelly roll and place in a casserole dish. Distribute the remaining asparagus spears around the rolled steaks.
- Place the remaining cream of mushroom soup, sour cream, Parmesan cheese, and 1 slice American cheese into a blender. Cover, and puree until smooth. Pour the soup mixture over the steaks and asparagus. Cover the casserole dish with aluminum foil.
- Bake in the preheated oven until the meat is beginning to firm, and is hot and slightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).
Nutrition Facts : Calories 374 calories, Carbohydrate 15.1 g, Cholesterol 69.9 mg, Fat 25.1 g, Fiber 3.8 g, Protein 23.6 g, SaturatedFat 13 g, Sodium 1941.9 mg, Sugar 4.3 g
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BTC WWH WHAY
[email protected]These were delicious! I used a flank steak and it cooked perfectly. The asparagus was also cooked perfectly and still had a bit of a crunch.
Cynthia Chinoso
[email protected]These were a bit more work than I expected, but they were worth it. The flavors were amazing and the beef was so tender.
MD.Eleyas Ahmad
[email protected]I love that these roll-ups are a healthier alternative to traditional beef and potato dishes. They're also really easy to make and the leftovers are great for lunch the next day.
Ihave agirlfriend
[email protected]These were easy to make and turned out great! I used a pre-packaged fajita seasoning mix to save time and they were still delicious.
Sandrs Payne
[email protected]I'm not a huge fan of beef, but I decided to try these anyway. I was pleasantly surprised! The beef was cooked perfectly and the asparagus was tender and flavorful.
Nneoma Ude
[email protected]These were delicious! I used a flank steak and it cooked perfectly. The asparagus was also cooked perfectly and still had a bit of a crunch.
Faiswal Muhangi
[email protected]I made these for my picky kids and they loved them! They even asked for seconds.
Ahmad Akram
[email protected]These were a bit more work than I expected, but they were worth it. The flavors were amazing and the beef was so tender.
Christabel Smith
[email protected]I love that these roll-ups are a healthier alternative to traditional beef and potato dishes. They're also really easy to make and the leftovers are great for lunch the next day.
Md Juneid
[email protected]These were easy to make and turned out great! I used a pre-packaged fajita seasoning mix to save time and they were still delicious.
Annmarie Weeks
[email protected]I'm not a big fan of asparagus, but I decided to try these anyway. I was pleasantly surprised! The asparagus was tender and flavorful, and the beef was cooked perfectly. I will definitely be making these again.
halima zubeir
[email protected]I made these for a party and they were a huge success! Everyone loved them and asked for the recipe.
Yasir Baig
[email protected]These cheesy asparagus beef roll-ups were a hit with my family! The flavors were delicious and the beef was cooked perfectly. I will definitely be making these again.