CHEDDAR PARMESAN CAULIFLOWER BITES RECIPE BY TASTY
Here's what you need: large cauliflower, flour, eggs, seasoned bread crumbs, parmesan cheese, cheddar cheese, olive oil
Provided by Merle O'Neal
Categories Appetizers
Yield 10 servings
Number Of Ingredients 7
Steps:
- Wrap cauliflower in a clean dish towel, then turn it upside down and bang it against the surface of your counter until you feel the cauliflower crack (be sure to rotate to break it up on all sides).
- Pull florets off of stem and break apart the bigger florets into smaller pieces.
- Microwave florets for 4 minutes.
- Preheat oven to 425°F (220˚C).
- In one small bowl, pour flour; in another, whisk two eggs; and in a medium bowl, combine your bread crumbs, Parmesan cheese, and cheddar cheese.
- Coat each piece in flour, followed by the eggs and finally the bread crumb mixture.
- Spray a baking sheet and place all cauliflower bites in it, then drizzle olive oil over them or spray with cooking spray.
- Bake in the oven for 30 minutes or until golden brown.
- Serve with marinara, ranch, or sour cream.
- Enjoy!
Nutrition Facts : Calories 311 calories, Carbohydrate 41 grams, Fat 9 grams, Fiber 3 grams, Protein 13 grams, Sugar 3 grams
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Nazrul Islam
[email protected]I've made these cauliflower bites several times now and they're always a crowd-pleaser. They're the perfect party food.
Imran Khokharsab
[email protected]These cauliflower bites are so easy to make and they're always a hit with my friends and family.
Terrell Bonf
[email protected]My whole family loves these cauliflower bites. They're a healthy and delicious snack that's perfect for any occasion.
Deangelo Clark
[email protected]These cauliflower bites are a great way to get your kids to eat their vegetables.
Anisa Osmaan
[email protected]I've also made these cauliflower bites in a muffin tin. They come out perfectly every time.
Reimond Redington
[email protected]These cauliflower bites can be made ahead of time and reheated in the oven when you're ready to serve them.
Mpho Mosia
[email protected]I like to serve these cauliflower bites with a dipping sauce, such as ranch dressing or blue cheese dressing.
Mr Ovi
[email protected]These cauliflower bites are a great way to use up leftover cauliflower. They're also a great snack for kids.
Dynamic Sharif
[email protected]I found these cauliflower bites to be too oily. I would recommend using less oil next time.
MD SR SUMUN
[email protected]These cauliflower bites are a bit bland for my taste. I would add more seasoning next time.
wes wizkid
[email protected]I was pleasantly surprised by how much I enjoyed these cauliflower bites. They're a great way to get your veggies in.
Augustus Kilburg
[email protected]These cauliflower bites are so delicious and healthy. I love that they're baked instead of fried.
MaryAnne Smith
[email protected]I've made these cauliflower bites several times now and they're always a crowd-pleaser. They're perfect for parties or snacks.
Anaya Malik
[email protected]These cauliflower bites were a hit at my last party! They're so easy to make and everyone loved them.